J C'S Salmon Filet Mignon
Salmon filet mignon offers a luxurious twist with tender beef paired with savory salmon, melted cheese, and flavorful onion, perfect for a sophisticated dinner or special occasion.
Ingredients
Instructions
- Rinse steaks in cold water and pound slightly.
- Butterfly each steak by cutting in half while leaving a hinge on one side.
- Sprinkle garlic salt on each inside cavity.
- Drain the salmon and flake it into a bowl.
- Mix the salmon with mayonnaise salad dressing, chopped onion, salt, and paprika.
- Place a slice of American cheese inside each butterflied steak.
- Fill the cavity with the salmon mixture.
- Secure the steaks if needed and cook as desired.
Tips & Substitutions
For even more flavor, consider adding fresh herbs like dill or parsley to the salmon mixture. If you don't have mayonnaise salad dressing, a combination of mayonnaise and a squeeze of lemon juice works well. You can also use other types of cheese like gouda or cheddar for a different taste. Ensure not to overcook the steaks to keep them tender, as with any filet mignon preparation.
Serving Suggestions
Serve the salmon filet mignon with a side of roasted vegetables or a fresh salad, like Cabbage And Shrimp Salad, for a light meal. A creamy pasta dish could also complement the flavors nicely. Consider a glass of white wine or a light ale as a refreshing pair. This dish is perfect for a dinner party or a special occasion.
Storage & Reheating
Leftover salmon filet mignon can be stored in an airtight container in the refrigerator for up to 2 days. To reheat, place the steaks in a preheated oven at 350°F for about 10-15 minutes or until warmed through, ensuring to keep them moist by covering with foil. Avoid microwaving as it may dry out the meat.
Nutrition & Diet Analysis (per serving)
Each serving of J C'S Salmon Filet Mignon contains roughly 187 calories, with 9g protein, 7g carbohydrates, and 14g fat. It is a good source of protein (18% of the Daily Value). Note that it is relatively high in sodium, at 608mg per serving (26% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh salmon instead of canned?
Yes, you can substitute fresh salmon for canned. Cook the fresh salmon first, flake it, and then mix it with the mayonnaise dressing and other ingredients. This will enhance the flavor and texture of the dish, making it even more delicious.
What can I serve with salmon filet mignon?
Consider pairing the salmon filet mignon with sides like mashed potatoes or a light quinoa salad. Roasted asparagus or a simple green salad can also complement the dish well. For a more indulgent option, serve with garlic butter or a lemon-dill sauce for drizzling.
How do I know when the filet mignon is cooked perfectly?
To achieve the perfect level of doneness, use a meat thermometer. For medium-rare, aim for an internal temperature of 130°F to 135°F. Remember that the steak will continue to cook after removing it from the heat, so consider taking it off slightly early for the best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).