Jack'S Beef Stroganoff

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Ingredients

  • 2 1/2 to 3 lb. stew meat, cut in bite size pieces
  • 1 large onion, chopped
  • 2 cans mushroom soup
  • 1/2 can water
  • 2 small cans mushrooms
  • 1 Tbsp. Worcestershire sauce
  • 1 small carton sour cream
  • 3 to 4 Tbsp. sherry

Instructions

  1. Melt a small amount of shortening in large skillet.
  2. Add onion and saute until golden.
  3. Remove and set aside.
  4. Saute beef in same skillet.
  5. Add onion, soup (mixed with water) and Worcestershire sauce.
  6. Add mushrooms.
  7. Place in covered casserole.
  8. Bake at 325° for 3 hours or until meat is tender.
  9. About 15 minutes before serving, add sour cream, mixing well and return to oven for 15 minutes.
  10. Add the sherry and serve piping hot.
  11. Serve over noodles.

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 4g 5% DV
Carbs 18.6g 7% DV
Fiber 0.8g 3% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 551mg 24% DV
Potassium 358.3mg 8% DV
Cholesterol 3mg 1% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 4.7mg 5% DV
Vitamin D 6.6mcg 33% DV
Calcium 69.5mg 5% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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