Jack'S Health Drink
A vibrant, nutritious drink blending tropical flavors and wholesome ingredients, perfect for a healthy breakfast or snack, suited for those seeking a fruity, energizing boost.
Ingredients
Instructions
- Combine skim milk, wheat germ, ripe banana, and peeled and seeded papaya (or peach or pear) in a blender.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Nutrition & Diet Analysis (per serving)
398
kcal
20% DV
Protein
Fat
Carbs
Diet fit
Under 400 cal
Contains
Milk
Wheat/Gluten
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).