Jack'S Rabbit Stew

Prep: 30 min Cook: 120 min Serves: 6 Cuisine: American

A hearty rabbit stew with tender meat, potatoes, carrots, and peas, simmered in a rich tomato-based broth—perfect for comforting family dinners and outdoor gatherings.

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Ingredients

  • 1 large rabbit ⓘ
  • 6 medium potatoes ⓘ
  • 1 small bundle carrots ⓘ
  • 1/2 bundle celery ⓘ
  • 1 medium onion ⓘ
  • 6 oz. can tomato paste ⓘ
  • 32 oz. can tomatoes
  • 12 oz. can whole kernel corn ⓘ
  • 16 oz. can English peas ⓘ

Instructions

  1. Cut the rabbit into pieces and boil until tender.
  2. Remove the meat from the bones and pull it into small pieces.
  3. Save the water used for boiling the rabbit.
  4. Cut the potatoes, carrots, and celery into small pieces.
  5. Put the chopped vegetables and the saved water into a 5-quart boiler and cook until tender.
  6. Add chopped onion, tomato paste, canned tomatoes, corn, and peas to the stew to thicken the juice.
  7. Make a roux or add instant potatoes, then season with salt and pepper to taste.
  8. Simmer until flavors meld and the stew is heated through.

Nutrition & Diet Analysis (per serving)

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 12.2g 24% DV
Total Fat 10g 13% DV
Carbs 56g 20% DV
Fiber 10g 36% DV
Sugar 15.5g 31% DV

Electrolytes

Sodium 340mg 15% DV
Potassium 1610mg 34% DV
Cholesterol 20.3mg 7% DV

Vitamins & Minerals

Vitamin A 900.8mcg 100% DV
Vitamin C 25.8mg 29% DV
Calcium 92.3mg 7% DV
Iron 3.5mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato tomato rabbit tomato paste onion celery carrot whole kernel corn
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