Jaffa Cake

Be the first to rate this recipe

Ingredients

  • 2 egg whites
  • 1/2 cup Splenda sugar substitute
  • 1/2 unsweetened applesauce (I tend to make my own using 3 apples and no sugar)
  • 3/4 teaspoon bicarbonate of soda
  • 2 oranges
  • 1/2 cup chocolate chips
  • 2 cups self raising flour

Instructions

  1. Grease a small loaf pan.
  2. Beat egg whites until soft peaks form, gradually beat in Splenda.
  3. Mix apples and bicarbonate soda, being careful as it will froth a little.
  4. Carefully fold in apples in egg whites along with grated rind from the oranges and chocolate chips.
  5. Stir in sifted flour and juice from oranges and place in prepared tin and cook in moderate oven for around 30-40 minutes.
  6. For icing mix together 3/4 cup icing sugar and 1 to 2 tablespoons of orange juice.

Nutrition & Diet Analysis (per serving)

337 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 26.6g 53% DV
Total Fat 8.3g 11% DV
Carbs 39.8g 14% DV
Fiber 2.3g 8% DV
Sugar 9.9g 20% DV

Electrolytes

Sodium 7198.5mg 100% DV
Potassium 524.8mg 11% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 8mg 9% DV
Calcium 49.5mg 4% DV
Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → All recipes →