Jaime'S Meat Loaf

Name: Jaime'S Meat Loaf
Yield: 4 servings
Ingredients: 1 lb. hamburger; 1/3 c. onions; 1/2 tsp. pepper; 1/2 tsp. salt; 1 egg; 1 c. oatmeal; 1 (8 oz.) tomato sauce; 1/2 c. ketchup; 1/4 c. brown sugar

Pork

Be the first to rate this recipe

Ingredients

1 lb. hamburger ⓘ
1/3 c. onions ⓘ
1/2 tsp. pepper ⓘ
1/2 tsp. salt ⓘ
1 egg ⓘ
1 c. oatmeal ⓘ
1 (8 oz.) tomato sauce ⓘ
1/2 c. ketchup ⓘ
1/4 c. brown sugar ⓘ

Instructions

Mix meat, onions, salt and pepper, egg, oatmeal and tomato sauce in bowl; then place in loaf pan and bake at 350° for 30 minutes.
Take out and mix brown sugar and ketchup.
Spread on top of meat loaf.
Place back in oven for 15 minutes.

Nutrition & Diet Analysis (per serving)

460 kcal 23% DV

Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV

Total Fat 10.4g 13% DV

Carbs 86.2g 31% DV

Fiber 4.7g 17% DV

Sugar 32.6g 65% DV

Electrolytes

Sodium 10243.5mg 100% DV

Potassium 549.5mg 12% DV

Cholesterol 72.5mg 24% DV

Vitamins & Minerals

Vitamin A 225mcg 25% DV

Vitamin C 24mg 27% DV

Calcium 215.8mg 17% DV

Iron 8.2mg 46% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

You May Also Like

Chef's Addictive Soup-less Dan Dan Noodles for the Summer

Pantry Chicken Cordon Bleu Shells and Cheese

Garlic Pepper & Parmesan Crusted Pork Chops

Jambalaya Sandwich

Sauteed Pork Chops with Apple Chutney

Turkey Gumbo (Franz)