Jam-Dandy Muffins

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Ingredients

  • 1 2/3 cups all-purpose flour (if using self-rising, omit salt and baking powder) or 1 2/3 cups self-rising flour (if using self-rising, omit salt and baking powder)
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1/2 cup sugar
  • 1/8 teaspoon cinnamon or 1/8 teaspoon nutmeg
  • 1/3 cup shortening (I prefer Crisco)
  • 3/4 cup milk
  • 1 egg
  • apricot jam (or your choice)
  • chopped nuts, if desired

Instructions

  1. Preheat oven to 400 degrees.
  2. In a mixing bowl, combine flour, sugar, baking powder, salt, and nutmeg. Cut in shortening until particles are fine and about the size of peas.
  3. Add milk and egg; mix just until thoroughly blended. There will probably be lumps.
  4. Spoon into a greased muffin tin or paper liners. Place 1 teaspoon of jam on top of each muffin, pressing into batter slightly.
  5. Sprinkle with the chopped nuts. Bake for 20-25 minutes or until the tops spring back when touched lightly.
  6. Serve warm. These can also be drizzled with powdered sugar glaze for added sweetness.

Nutrition & Diet Analysis (per serving)

807 kcal 40% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 44g 56% DV
Carbs 99.8g 36% DV
Fiber 2.3g 8% DV
Sugar 21.2g 42% DV

Electrolytes

Sodium 12570.5mg 100% DV
Potassium 514.3mg 11% DV
Cholesterol 67.3mg 22% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV
Vitamin C 20.5mg 23% DV
Vitamin D 0.4mcg 2% DV
Calcium 1703.5mg 100% DV
Iron 6.8mg 38% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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