Jane'S Sopapillas

Prep: 45 min Cook: 10 min Serves: 8 Cuisine: Mexican

Jane's Sopapillas are fluffy, golden fried pastries with a hint of sweetness and cinnamon, perfect for a delightful dessert or sweet snack enjoyed by all ages.

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Ingredients

  • 4 cups flour
  • 1 teaspoon salt
  • 3 tablespoons sugar
  • 4 teaspoons baking powder
  • 1 package dry yeast
  • 2 tablespoons shortening
  • 1 1/4 cups warm milk
  • oil for deep frying

Instructions

  1. Sift flour, salt, sugar, and baking powder together in a bowl. Blend in shortening with a fork.
  2. Add yeast to warm milk and mix well with dry ingredients.
  3. Let the dough rise, covered, for 30 minutes or more.
  4. Roll the dough 1/4-inch thick on a lightly floured board.
  5. Cut into 2-inch squares and fry in oil until golden, turning once.
  6. Drain on paper towels and sprinkle with cinnamon.
  7. To serve, bite out one corner of the sopapilla and pour honey inside just before eating.

Tips & Substitutions

For a lighter texture, ensure your yeast is fresh and activated properly in warm milk. If you don't have shortening, unsalted butter can be used as a substitute. For a sweeter flavor, consider adding a pinch of cinnamon to the dough. For a savory twist, you can fill the sopapillas with cheese or refried beans before frying, creating a delightful variation that fits well in Mexican recipes.

Serving Suggestions

Serve the sopapillas warm, allowing guests to bite out a corner and fill them with honey or even a dollop of chocolate sauce for a decadent treat. They pair beautifully with a Mexican Platter Dip for a festive gathering or alongside Chiles Rellenos With Cheese for a complete meal.

Storage & Reheating

Store any leftover sopapillas in an airtight container at room temperature for up to 2 days. To reheat, place them in a preheated oven at 350°F (175°C) for about 5-10 minutes until warm and crisp. Avoid microwaving, as it can make them chewy rather than crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Jane'S Sopapillas contains roughly 1145 calories, with 5g protein, 9g carbohydrates, and 124g fat. It is a good source of protein (10% of the Daily Value). Note that it is relatively high in sodium, at 827mg per serving (36% of the Daily Value).

1145 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV
Total Fat 123.5g 100% DV
Carbs 8.6g 3% DV
Fiber 1.3g 5% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 826.8mg 36% DV
Potassium 366.1mg 8% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 11.5mcg 1% DV
Vitamin C 2mg 2% DV
Vitamin D 0.3mcg 2% DV
Calcium 77.1mg 6% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough a few hours in advance. After letting it rise, cover it tightly and refrigerate. Allow it to come back to room temperature and rise again before rolling and frying.

What type of oil is best for frying?

Use a neutral oil with a high smoke point for frying, such as vegetable oil or canola oil. This ensures the sopapillas fry evenly and achieve a perfect golden color without imparting any unwanted flavors.

Can I freeze sopapillas?

Yes, you can freeze cooked sopapillas. Allow them to cool completely, then freeze in a single layer before transferring to an airtight container. To reheat, bake them directly from frozen at 350°F until heated through and crispy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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