Janet'S Fried Green Tomatoes

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: Southern

Crispy, golden fried green tomatoes with a flavorful batter, perfect as an appetizer or side dish for Southern comfort food lovers and those seeking a tasty vegetarian option.

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Ingredients

Instructions

  1. Mix eggs, milk, salt, and pepper to make a batter.
  2. Slice green tomatoes into 1/4-inch slices.
  3. Dip tomato slices into the batter.
  4. Fry the battered slices until light brown.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 4.8g 6% DV
Carbs 60.4g 22% DV
Fiber 1.9g 7% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 9846.5mg 100% DV
Potassium 342.3mg 7% DV
Cholesterol 66mg 22% DV

Vitamins & Minerals

Vitamin A 75mcg 8% DV
Vitamin C 30.5mg 34% DV
Vitamin D 0.4mcg 2% DV
Calcium 176mg 14% DV
Iron 3.5mg 19% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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