Jan'S Cream Of Tomato Soup
A creamy, comforting tomato soup with savory herbs and a hint of sweetness, perfect for a quick lunch or cozy dinner for 3 to 4 people.
Ingredients
Instructions
- Saute oleo and chopped onion.
- Blend in flour, sugar, salt, pepper, and spices.
- Remove from heat and gradually stir in 2 cups of tomato juice.
- Bring to boil, stirring constantly.
- Boil for 1 minute. Stir the hot tomato mixture into 2 cups of cold milk.
- Heat almost to a boiling point and serve.
Tips & Substitutions
To enhance the flavor of Jan's Cream Of Tomato Soup, consider substituting olive oil for oleo for a healthier option. If you're looking for a vegetarian version, ensure the tomato juice is free from any animal-based additives. Adding a splash of balsamic vinegar can also deepen the soup's flavor profile. For a thicker consistency, increase the flour slightly or add a bit of cream.
Serving Suggestions
This creamy tomato soup pairs beautifully with a grilled cheese sandwich for a classic comfort meal. For a light lunch, serve it alongside Franke'S Salad for a fresh contrast. You can also top the soup with fresh basil or a dollop of sour cream for added flavor and presentation. Serve with crusty bread for dipping.
Storage & Reheating
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. When reheating, do so gently on the stovetop over medium-low heat, stirring frequently to prevent sticking. If the soup thickens too much, you can add a little more milk or tomato juice to reach your desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Jan'S Cream Of Tomato Soup contains roughly 27 calories, with 1g protein, 5g carbohydrates, and 1g fat. It is a good source of vitamin C (14% of the Daily Value). Note that it is relatively high in sodium, at 504mg per serving (22% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh tomatoes instead of tomato juice?
Yes, you can absolutely use fresh tomatoes! To do this, you'll need about 4-5 medium tomatoes. Blanch, peel, and chop them, then cook down in a pot with a bit of water or broth until softened, then blend until smooth before adding to the soup.
Is it possible to make this soup dairy-free?
Certainly! You can replace the milk with a non-dairy alternative such as almond milk or coconut milk. Just ensure the non-dairy milk is unsweetened to maintain the soup's savory profile.
How can I make this soup spicier?
To add some heat, incorporate a pinch of red pepper flakes or a dash of hot sauce when blending in the spices. This will give your soup a nice kick without overpowering the classic tomato flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).