Dressing Meat Balls

Prep: 15 min Cook: 45 min Cuisine: American

Savory meatballs infused with cheddar cheese, nuts, and onions, baked in a creamy mushroom and sour cream sauce, perfect for hearty family dinners or casual gatherings.

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Ingredients

  • 3 cups dressing mix
  • 3 tablespoons chopped onions
  • 1.5 cups Cheddar cheese grated
  • 1 cup nuts chopped
  • 0.5 cup water
  • 2 eggs
  • parsley

Instructions

  1. Mix dressing mix, chopped onions, grated cheddar cheese, chopped nuts, water, eggs, and parsley until well combined.
  2. Form the mixture into balls.
  3. Place the meatballs into a 13 x 9-inch baking dish.
  4. Mix two cans of cream of mushroom soup with two cups of sour cream.
  5. Pour the soup mixture over the meatballs.
  6. Cover the dish and bake at 350°F for 45 minutes.

Tips & Substitutions

For a twist on flavor, consider adding a teaspoon of garlic powder or substituting the nuts with sunflower seeds for a nut-free version. If you're short on dressing mix, a 1:1 ratio of breadcrumbs and seasoning can work well. Using fresh parsley will enhance the dish's freshness, but dried parsley can be a good substitute in a pinch.

Serving Suggestions

These meatballs pair beautifully with a side of mashed potatoes or steamed vegetables for a balanced meal. You can also serve them over a bed of rice or pasta for a heartier option. For a fun appetizer, consider serving them with Dip For Veggies Or Chips on the side.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the meatballs in a baking dish and cover with foil to prevent drying out. Heat at 350°F for about 20 minutes or until warmed through. You can also microwave individual portions for a quick meal.

Nutrition & Diet Analysis (per serving)

Each serving of Dressing Meat Balls contains roughly 1006 calories, with 19g protein, 175g carbohydrates, and 28g fat. It is an excellent source of calcium (40% of the Daily Value), protein (37% of the Daily Value), and potassium (28% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 678mg per serving (29% of the Daily Value).

1006 kcal 50% DV
Protein Fat Carbs

Macronutrients

Protein 18.7g 37% DV
Total Fat 28g 36% DV
Carbs 174.8g 64% DV
Fiber 1g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 677.9mg 29% DV
Potassium 1303.7mg 28% DV
Cholesterol 475.5mg 100% DV

Vitamins & Minerals

Vitamin A 152.2mcg 17% DV
Vitamin C 3mg 3% DV
Vitamin D 0.1mcg
Calcium 519.1mg 40% DV
Iron 4.8mg 27% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the meatballs before baking?

Yes, you can freeze the uncooked meatballs. Shape them and place them on a baking sheet to freeze individually before transferring to a freezer-safe container. They can be cooked directly from frozen; just add an extra 10-15 minutes to the baking time.

What can I use instead of cream of mushroom soup?

If you want a healthier alternative, you can use a homemade white sauce or a can of cream of chicken soup. For a vegetarian option, try a cream of celery or a mushroom gravy. Just ensure the flavor complements the meatballs well.

How can I make this recipe gluten-free?

To make this dish gluten-free, use gluten-free dressing mix and nuts. Check that your cream of mushroom soup is gluten-free or make a homemade version. Additionally, ensure all other ingredients, like the sour cream, are certified gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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