Jello And Cream Cheese Salad

Prep: 15 min Cuisine: American

A cool, creamy, and nutty Jello salad with a tangy pineapple flavor, perfect for potlucks and family gatherings, offering a delightful mix of textures and flavors.

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Ingredients

  • 1 large package lime Jell-O
  • 1 cup milk
  • 12 oz cream cheese
  • 1 (16 oz) can crushed pineapple
  • 1 1/2 cups nuts

Instructions

  1. Make Jell-O according to the package instructions and let it set.
  2. Mix softened cream cheese and milk together until smooth.
  3. Stir the cream cheese mixture into the prepared Jell-O.
  4. Fold in 1 cup of nuts into the Jell-O mixture.
  5. Refrigerate until set.
  6. Sprinkle the remaining 1/2 cup of nuts on top before serving.

Tips & Substitutions

For a smoother texture, make sure the cream cheese is fully softened at room temperature before mixing with milk. You can substitute the lime Jell-O with any other flavor to suit your preference. If you prefer a lighter version, consider using Greek yogurt instead of cream cheese. Experimenting with different nuts, like walnuts or pecans, can also enhance the flavor profile of this dish.

Serving Suggestions

This salad makes a great side dish for barbecues or potlucks, pairing wonderfully with dishes like Pulled Mints (Cateress - Glenda Lindstrom). You can serve it in individual cups for a fun presentation at parties. For added flair, consider garnishing with fresh mint or a drizzle of honey over the top before serving.

Storage & Reheating

Store any leftover Jello and Cream Cheese Salad in an airtight container in the refrigerator for up to 3 days. The salad will keep well, but be aware that the nuts may lose their crunch over time. It’s best served chilled, so no need to reheat; simply enjoy straight from the fridge.

Nutrition & Diet Analysis (per serving)

Each serving of Jello And Cream Cheese Salad contains roughly 824 calories, with 12g protein, 122g carbohydrates, and 35g fat. It is an excellent source of iron (37% of the Daily Value), calcium (32% of the Daily Value), and vitamin C (30% of the Daily Value), and a good source of potassium.

824 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV
Total Fat 35g 45% DV
Carbs 121.9g 44% DV
Fiber 1.5g 5% DV
Sugar 41.5g 83% DV

Electrolytes

Sodium 399.4mg 17% DV
Potassium 848.1mg 18% DV
Cholesterol 27.6mg 9% DV

Vitamins & Minerals

Vitamin A 239.2mcg 27% DV
Vitamin C 26.9mg 30% DV
Vitamin D 1.6mcg 8% DV
Calcium 418.5mg 32% DV
Iron 6.7mg 37% DV
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Absolutely! You can easily substitute the lime Jell-O with any other flavor you enjoy, such as cherry or orange. Just keep in mind that this will change the overall taste profile, so choose a flavor that complements the cream cheese and pineapple.

Is this salad suitable for vegetarians?

Yes, this Jello and Cream Cheese Salad is suitable for vegetarians as all its ingredients are plant-based, except for the cream cheese. If you're looking for a completely vegetarian alternative, consider using a plant-based cream cheese option.

Can I make this salad ahead of time?

Yes, this salad can be made ahead of time! Prepare it a day in advance, allowing it to set in the refrigerator overnight. Just remember to sprinkle the nuts on top right before serving to keep them crunchy and fresh.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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