Broccoli En Casserole

Prep: 15 min Cook: 45 min Cuisine: American

A creamy broccoli casserole with cheese, mushroom soup, and mayonnaise, topped with dressing for a savory, cheesy dish perfect for family dinners or potlucks.

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Ingredients

  • 2 small boxes frozen chopped broccoli
  • 1 cup grated cheese
  • 1 can mushroom soup
  • 1 medium chopped onion
  • 2 well beaten eggs
  • 3/4 cup mayonnaise
  • salt and pepper
  • Pepperidge Farm dressing

Instructions

  1. Thaw the frozen chopped broccoli in hot water.
  2. Mix the thawed broccoli with grated cheese, mushroom soup, chopped onion, beaten eggs, mayonnaise, salt, and pepper.
  3. Bake in a 350°F (175°C) oven for 45 minutes.
  4. Remove from oven, spread Pepperidge Farm dressing on top, and return to oven to bake until browned.

Tips & Substitutions

For a creamier texture, consider using sour cream instead of mayonnaise. You can also add cooked chicken or mushrooms for extra flavor. If you prefer a gluten-free option, replace the Pepperidge Farm dressing with a gluten-free bread crumb or topping. Ensure the broccoli is well-drained after thawing to avoid excess moisture in the casserole.

Serving Suggestions

This Broccoli En Casserole pairs beautifully with a side salad or roasted vegetables for a balanced meal. For a heartier option, serve alongside baked chicken or fish. You can also enjoy it on its own as a comforting vegetarian dish, making it a great choice for gatherings or family dinners.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in an oven at 350°F (175°C) until warmed through, about 20-25 minutes. You can also microwave individual portions for a quick meal, but the oven will help maintain the casserole's texture.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli En Casserole contains roughly 878 calories, with 10g protein, 92g carbohydrates, and 54g fat. It is an excellent source of protein (20% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 1509mg per serving (66% of the Daily Value).

878 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 9.8g 20% DV
Total Fat 54.2g 70% DV
Carbs 92.1g 33% DV
Fiber 3.7g 13% DV
Sugar 8.4g 17% DV

Electrolytes

Sodium 1509.2mg 66% DV
Potassium 613mg 13% DV
Cholesterol 156.2mg 52% DV

Vitamins & Minerals

Vitamin A 81mcg 9% DV
Vitamin C 16.7mg 19% DV
Calcium 232.4mg 18% DV
Iron 2.9mg 16% DV
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh broccoli instead of frozen?

Yes, fresh broccoli can be used! Just blanch it in boiling water for a few minutes before chopping and mixing it into the casserole. This will help soften the broccoli and enhance its flavor.

What can I substitute for mushroom soup?

If you don't have mushroom soup, you can make a simple substitute by mixing cream of chicken soup, or create a homemade version using sautéed mushrooms, cream, and a bit of broth thickened with flour or cornstarch.

How can I make this dish dairy-free?

To make a dairy-free version, use dairy-free cheese and replace mayonnaise with a vegan alternative. You can also use a creamy cashew sauce for added richness while keeping it plant-based.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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