Jerked Venison

Prep: 4320 min Cuisine: Caribbean

Jerked venison offers bold, smoky flavors with a spicy kick, perfect for adventurous eaters and game meat enthusiasts seeking a unique, marinated dish with Caribbean flair.

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Ingredients

  • 100 meat
  • 3 c. vinegar
  • 2 lb. oleo
  • 3 lb. brown sugar
  • 6 bay leaves
  • 1 1/2 c. salt
  • 1 c. bacon grease
  • 1 tsp. garlic salt
  • 2 Tbsp. celery salt
  • 2 tsp. oregano
  • 1/2 c. black pepper
  • dash of red pepper

Instructions

  1. Mix melted oleo, vinegar, and bacon grease to create the marinade.
  2. Add spices and brown sugar to the marinade.
  3. Dip cut-up meat into the warm sauce, ensuring it is well coated.
  4. Leave the meat in the pickle for 3 days, turning once a day to evenly marinate.

Tips & Substitutions

For a spicier kick, consider adding more red pepper to the marinade. If you're short on bacon grease, you can substitute with additional olive oil. To enhance the flavor, marinate the venison for a longer period, up to a week if possible. Make sure to use fresh spices for the best taste. This recipe can also be adapted for other meats like pork, following the same marinating process.

Serving Suggestions

Serve the jerked venison with a side of mixed greens for a refreshing contrast. It pairs beautifully with traditional sides like rice and peas or roasted vegetables. Consider adding a tangy dipping sauce on the side for extra flavor. This dish is also great for sandwiches; slice the venison thin and serve on crusty bread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 5 days. When reheating, do so gently in a skillet over low heat to avoid drying out the meat. You can also reheat in the oven at a low temperature, covered with foil, to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Jerked Venison contains roughly 1786 calories, with 115g protein, 266g carbohydrates, and 44g fat. It is an excellent source of dietary fiber (405% of the Daily Value), protein (229% of the Daily Value), and iron (222% of the Daily Value). Note that it is relatively high in sodium, at 1125mg per serving (49% of the Daily Value).

1786 kcal 89% DV
Protein Fat Carbs

Macronutrients

Protein 114.6g 100% DV
Total Fat 44.2g 57% DV
Carbs 266.3g 97% DV
Fiber 113.3g 100% DV
Sugar 70.3g 100% DV

Electrolytes

Sodium 1124.9mg 49% DV
Potassium 5000mg 100% DV
Cholesterol 28.5mg 10% DV

Vitamins & Minerals

Vitamin A 278mcg 31% DV
Vitamin C 40.9mg 45% DV
Vitamin D 0.8mcg 4% DV
Calcium 2000mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the venison with pork or chicken. The marinating process will still work well, but adjust the cooking time as poultry cooks faster than red meat. This flexibility allows you to enjoy the flavors of jerk seasoning with your preferred protein.

How do I know when the meat is fully marinated?

The meat should be well coated and take on the flavors of the marinade after 3 days. If you're using a leaner cut, like chicken, you may need less time. A good indicator is a richer color and aromatic scent, which means the spices have infused well.

Can I freeze the jerked venison after marinating?

Yes, you can freeze the marinated jerked venison. Make sure to do so in an airtight container or freezer bag. It’s best to use it within 3 months for optimal flavor. When ready to cook, thaw in the refrigerator overnight before cooking.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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