Jewell'S Sweet Potato Casserole

Prep: 15 min Cook: 45 min Serves: 8 Cuisine: American

A comforting sweet potato casserole topped with a crunchy pecan and cornflake crust, blending rich sweetness with warm spices. Perfect for holiday gatherings or family dinners, this dish offers a delightful combination of creamy sweet potatoes and a crispy topping that everyone will enjoy.

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Ingredients

  • margarine
  • 1/2 to 1 cup sugar
  • 1/2 cup evaporated milk
  • 2 eggs
  • 2 cups mashed sweet potatoes
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 1/4 teaspoon salt
  • 3/4 cup crushed cornflakes
  • 1/2 cup chopped pecans
  • 1/2 cup brown sugar

Instructions

  1. Preheat oven to 350°F (175°C).
  2. Mix margarine, brown sugar, chopped pecans, and crushed cornflakes together to make the topping; set aside.
  3. In a mixing bowl, combine mashed sweet potatoes, sugar, evaporated milk, eggs, vanilla, nutmeg, cinnamon, and salt; mix well.
  4. Pour the sweet potato mixture into a greased baking dish.
  5. Sprinkle the prepared topping evenly over the sweet potato mixture.
  6. Bake in the preheated oven for about 45 minutes, until heated through and topping is golden brown.

Tips & Substitutions

For a smoother texture, ensure your sweet potatoes are well-mashed, and consider using a hand mixer. If you prefer a healthier alternative, substitute half of the sugar with unsweetened applesauce or honey. You can also replace the margarine with coconut oil for a dairy-free option. Feel free to add a pinch of ginger for extra warmth in flavor, similar to what you'd find in Peaches And Cream Cheese Cake.

Serving Suggestions

Serve this Sweet Potato Casserole as a delightful side dish for holiday meals or family gatherings. It pairs beautifully with roasted turkey or glazed ham. For a complete meal, consider serving it alongside Date Nut Bran Muffins(Makes 5 Dozen) for a comforting, hearty spread. A fresh green salad can also balance the sweetness of this dish.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F (175°C) for about 20 minutes or until warmed through. You can also microwave individual portions for 1-2 minutes, checking for doneness. This makes it easy to enjoy your dish again without losing flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Jewell'S Sweet Potato Casserole contains roughly 486 calories, with 5g protein, 59g carbohydrates, and 24g fat. It is a good source of calcium (18% of the Daily Value), dietary fiber (14% of the Daily Value), and iron (14% of the Daily Value). Note that it is relatively high in sodium, at 1142mg per serving (50% of the Daily Value).

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 24.2g 31% DV
Carbs 59g 21% DV
Fiber 4g 14% DV
Sugar 23.9g 48% DV

Electrolytes

Sodium 1142.2mg 50% DV
Potassium 232mg 5% DV
Cholesterol 36.2mg 12% DV

Vitamins & Minerals

Vitamin A 36.8mcg 4% DV
Vitamin C 3.2mg 4% DV
Vitamin D 0.3mcg 1% DV
Calcium 229.3mg 18% DV
Iron 2.5mg 14% DV
Contains Milk Egg Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Assemble the dish, cover it tightly with plastic wrap, and refrigerate. When ready to bake, remove the wrap and bake as instructed, adding a few extra minutes to ensure it heats through properly.

Can I use fresh sweet potatoes instead of canned?

Absolutely! Fresh sweet potatoes will yield a more flavorful dish. Simply peel, boil, and mash them before mixing with the other ingredients. This will enhance the texture and taste, making your casserole even more delightful.

What can I use instead of pecans?

If you're allergic to nuts or simply prefer a different flavor, try using walnuts or sunflower seeds for the topping. Both options will add crunch and a unique taste without compromising the dish's integrity.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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