"Jiffy" Spoon Bread

Prep: 10 min Cook: 25 min Serves: 6 Cuisine: American

Spoon bread with a moist, tender texture and subtle corn flavor, perfect as a comforting side dish or breakfast option. Its creamy consistency and golden crust make it a crowd-pleaser for family gatherings or casual meals. Easy to prepare and versatile, it pairs well with syrup or savory toppings.

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Ingredients

  • 1 quart milk
  • 1/3 stick margarine
  • 1 box Jiffy corn muffin mix
  • 3 eggs

Instructions

  1. Scald the milk in a saucepan.
  2. Beat the eggs in a bowl until light and frothy.
  3. Add the corn muffin mix to the scalded milk and beat until smooth.
  4. Pour the mixture into a casserole dish that has been greased with melted margarine.
  5. Bake in an oven preheated to 425° to 450° for 25 to 30 minutes until golden and set.

Nutrition & Diet Analysis (per serving)

490 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 27.6g 35% DV
Carbs 56.3g 20% DV
Fiber 1.7g 6% DV
Sugar 16.6g 33% DV

Electrolytes

Sodium 517.8mg 23% DV
Potassium 231.3mg 5% DV
Cholesterol 66.5mg 22% DV

Vitamins & Minerals

Vitamin A 67.5mcg 8% DV
Vitamin C 4mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 174.5mg 13% DV
Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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