J.L.M. Ham Salad

Prep: 20 min Cuisine: American

A savory ham salad blending tender ham, crisp pickles, pimentos, eggs, and sharp cheddar, mixed with Miracle Whip for a creamy, flavorful dish perfect for sandwiches or salads.

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Ingredients

  • 3 lb. lean ham
  • 1 qt. dill pickles
  • 3 (2 oz.) jar pimentos
  • 6 to 8 hard-boiled eggs
  • 1 lb. Cheddar cheese
  • Miracle Whip 1 qt.
  • salt and pepper to taste

Instructions

  1. Hard-boil the eggs and drain the pimentos.
  2. Put all ingredients through a meat grinder.
  3. Mix the ground ingredients well.
  4. Add Miracle Whip gradually until the desired texture is achieved.
  5. Refrigerate before serving.

Tips & Substitutions

For a smoother texture, consider using a food processor instead of a meat grinder. If you prefer a tangier flavor, substitute half of the Miracle Whip with Greek yogurt. You can also experiment with different cheeses, such as pepper jack for a spicy kick. This ham salad is versatile and can be adjusted according to your taste preferences.

Serving Suggestions

Serve the ham salad on a bed of crisp lettuce or as a filling for sandwiches. It pairs beautifully with Bean Sprout Spinach Salad for a refreshing side. For a hearty meal, consider serving it alongside Creamed Beef On Toast or adding it to a charcuterie board. Enjoy it as a party appetizer or a picnic delight.

Storage & Reheating

Store any leftover ham salad in an airtight container in the refrigerator for up to 3 days. To refresh the salad before serving, add a little more Miracle Whip or yogurt to restore moisture. Avoid freezing, as the texture may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of J.L.M. Ham Salad contains roughly 1090 calories, with 41g protein, 93g carbohydrates, and 63g fat. It is an excellent source of calcium (91% of the Daily Value), protein (82% of the Daily Value), and vitamin A (59% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1090 kcal 54% DV
Protein Fat Carbs

Macronutrients

Protein 41.1g 82% DV
Total Fat 63.2g 81% DV
Carbs 93.3g 34% DV
Fiber 6.5g 23% DV
Sugar 36g 72% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 554.2mg 12% DV
Cholesterol 298.7mg 100% DV

Vitamins & Minerals

Vitamin A 534.2mcg 59% DV
Vitamin C 0.2mg
Vitamin D 0.9mcg 5% DV
Calcium 1185.8mg 91% DV
Iron 1.6mg 9% DV
Diet fit High-protein High-fiber
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use leftover ham for this recipe?

Absolutely! Leftover cooked ham is perfect for this salad. Just ensure it's finely chopped or ground for the best texture. This is a great way to utilize holiday ham and reduce food waste while enjoying a delicious dish.

What can I serve with ham salad?

Ham salad is versatile and can be served in various ways. It works well in sandwiches or on crackers. You might also consider pairing it with a light soup like Nine Bean Soup for a complete meal or serving it alongside a fresh salad for a refreshing contrast.

Can I make this salad ahead of time?

Yes, you can prepare the ham salad a day in advance. Just store it in the refrigerator in an airtight container. This allows the flavors to meld beautifully. Just give it a good stir and add a touch more Miracle Whip if needed before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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