Johnny Apple Chops
Juicy pork chops baked with lemon slices and a flavorful apple juice base, perfect for a comforting meal with a hint of citrus and sweetness.
Ingredients
Instructions
- Arrange chops in a single layer in a shallow baking dish with meatiest portion toward outside edges.
- Top with lemon slices.
- Add 2/3 cup apple juice and 1/3 cup water.
- Cover with plastic wrap and microwave on High for 5 minutes.
- Reduce power to Medium; microwave 15 to 18 minutes.
- Let stand, covered, while preparing gravy.
- Pour 1 cup pan juices into a 2 cup glass measure; discard remaining juices.
Tips & Substitutions
For a more flavorful dish, consider marinating the pork chops in apple juice and lemon juice for a few hours before cooking. If you want to reduce sugar, use unsweetened apple juice or substitute with chicken broth. Adding a pinch of cinnamon can enhance the apple flavor. You can also use chicken or turkey chops as a lighter alternative in this recipe.
Serving Suggestions
These chops are delicious served with a side of Dilly Cabbage for a tangy contrast. Pair them with roasted potatoes or a light salad, such as German Tossed Salad, to balance the meal. For a heartier option, serve with Polish Lasagne. Drizzle some of the reserved pan juices over the chops for added flavor.
Storage & Reheating
Leftover Johnny Apple Chops can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a microwave-safe dish and cover with a damp paper towel to retain moisture. Microwave on medium power until heated through, about 2-3 minutes, or until the internal temperature reaches 165°F.
Nutrition & Diet Analysis (per serving)
Each serving of Johnny Apple Chops contains roughly 9 calories, with 0g protein, 1g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 486mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat for this recipe?
Yes, you can substitute pork chops with chicken breasts or turkey cutlets. Adjust cooking times accordingly, as chicken may require slightly less time depending on thickness. Just ensure the meat reaches a safe internal temperature of 165°F.
What can I do if I don't have apple juice?
If you don't have apple juice, you can use white grape juice or a mixture of water and a splash of vinegar for a tangy flavor. Chicken broth is another excellent substitute that will add depth to the dish.
How can I make gravy from the pan juices?
To make gravy, after removing the pan juices, whisk in a tablespoon of flour or cornstarch dissolved in water to the juices over medium heat. Stir until thickened, then season with salt and pepper to taste. This will create a delicious sauce to pour over the chops.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).