German Tossed Salad

Prep: 15 min Cook: 10 min Serves: 6 Cuisine: German

A creamy, savory German Tossed Salad featuring fresh lettuce, crunchy bacon, peas, and a sweet dressing, perfect for casual gatherings and family dinners.

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Ingredients

  • 1 head lettuce
  • 1/2 cup celery, chopped
  • 1 onion, chopped
  • 10 oz frozen peas, cooked and cooled
  • 8 oz jar Kraft Miracle Whip salad dressing
  • 4 teaspoons sugar
  • 4 to 6 slices bacon, fried crisp and crumbled

Instructions

  1. Place the lettuce, chopped celery, chopped onion, cooked and cooled peas, and crumbled bacon in a large salad bowl or dish in the order given.
  2. In a small bowl, mix the Miracle Whip salad dressing with sugar until well combined.
  3. Pour the dressing mixture over the layered ingredients in the salad bowl.
  4. Sprinkle Parmesan cheese on top of the salad.
  5. Serve by scooping from the bottom of the dish to get all layers, ensuring each serving includes all ingredients.

Tips & Substitutions

For a creamier dressing, consider adding a tablespoon of sour cream or Greek yogurt to the Miracle Whip mixture. If you're looking for a healthier twist, substitute turkey bacon for regular bacon. Feel free to add other vegetables such as bell peppers or cucumber for extra crunch. To enhance flavor, try adding a splash of apple cider vinegar to the dressing.

Serving Suggestions

This salad is perfect as a light lunch or a side dish at a barbecue. It pairs beautifully with Easy-Tasty Ham Roll-Ups for a satisfying meal. Consider serving it alongside grilled chicken or fish for a complete dinner. Garnish with additional crumbled bacon or a sprinkle of fresh herbs for added flavor.

Storage & Reheating

Store leftover salad in an airtight container in the refrigerator for up to 2 days. However, keep the dressing separate until ready to serve to prevent the salad from becoming soggy. If you need to reheat any cooked ingredients like peas or bacon, do so gently in the microwave, ensuring they don't overheat.

Nutrition & Diet Analysis (per serving)

Each serving of German Tossed Salad contains roughly 271 calories, with 9g protein, 32g carbohydrates, and 13g fat. It is an excellent source of vitamin C (41% of the Daily Value) and dietary fiber (22% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 476mg per serving (21% of the Daily Value).

271 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 12.7g 16% DV
Carbs 31.6g 11% DV
Fiber 6.3g 22% DV
Sugar 7.2g 14% DV

Electrolytes

Sodium 475.6mg 21% DV
Potassium 415.5mg 9% DV
Cholesterol 10.3mg 3% DV

Vitamins & Minerals

Vitamin A 35.5mcg 4% DV
Vitamin C 36.7mg 41% DV
Calcium 53.1mg 4% DV
Iron 2mg 11% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, you can prepare the salad a few hours in advance. Just layer the ingredients as directed, but store the dressing separately. Combine everything just before serving to maintain freshness and texture.

What can I use instead of Miracle Whip?

If you prefer a different flavor, you can substitute Miracle Whip with mayonnaise or a vinaigrette. For a tangier option, try a yogurt-based dressing or homemade ranch dressing to complement the ingredients.

Is this salad suitable for a potluck?

Absolutely! This German Tossed Salad is an excellent choice for potlucks. It's easy to transport and can be made in a large batch. Just remember to keep the dressing separate until serving to ensure it stays fresh and crunchy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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