Judy'S Baked Chicken

Prep: 10 min Cook: 45 min Serves: 6 Cuisine: American

Judy's Baked Chicken offers tender chicken breasts in a creamy, savory sauce with onion flavor, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 6 boneless, skinless chicken breasts
  • 1 can cream of chicken soup
  • 1 can cream of mushroom soup
  • 1 envelope dry onion soup mix
  • 1/2 cup water

Instructions

  1. Mix the cream of chicken soup, cream of mushroom soup, dry onion soup mix, and water together in a bowl.
  2. Arrange the chicken breasts in an oblong baking dish.
  3. Pour the soup mixture over the chicken.
  4. Bake at 350°F for 45 to 50 minutes until chicken is cooked through and tender.

Tips & Substitutions

For added flavor, consider marinating the chicken breasts in a mixture of lemon juice and herbs for a few hours before baking. If you're short on time, you can substitute the canned soups with homemade versions using chicken broth and cream. You can also use onion powder instead of dry onion soup mix for a milder taste.

Serving Suggestions

Serve Judy's Baked Chicken alongside steamed vegetables or a fresh garden salad for a balanced meal. It pairs beautifully with Cassie'S Chicken Pot Pie "Quick 'N Easy" for a comforting dinner. For a heartier option, consider serving it over rice or mashed potatoes to soak up the delicious sauce.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a baking dish with a splash of water or broth to keep it moist, cover with foil, and warm in the oven at 350°F until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Judy'S Baked Chicken contains roughly 235 calories, with 17g protein, 11g carbohydrates, and 13g fat. It is an excellent source of protein (34% of the Daily Value), and a good source of iron. Note that it is relatively high in sodium, at 998mg per serving (43% of the Daily Value).

235 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 17g 34% DV
Total Fat 13.4g 17% DV
Carbs 10.7g 4% DV
Fiber 0.3g 1% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 998mg 43% DV
Potassium 228.8mg 5% DV
Cholesterol 54.7mg 18% DV

Vitamins & Minerals

Vitamin A 63.1mcg 7% DV
Vitamin C 0.4mg
Vitamin D 0.3mcg 1% DV
Calcium 32.9mg 3% DV
Iron 1.7mg 10% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen chicken breasts for this recipe?

Yes, you can use frozen chicken breasts, but they will require a longer cooking time. Ensure they reach an internal temperature of 165°F for safety. Consider thawing them overnight in the refrigerator for more even cooking.

Can I make this recipe ahead of time?

Absolutely! You can prepare the dish up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When you're ready to cook, simply bake it straight from the fridge, adding a few extra minutes to the cooking time.

What can I substitute for the cream of chicken soup?

You can substitute the cream of chicken soup with cream of celery or even a homemade white sauce. For a lighter version, use Greek yogurt or sour cream mixed with chicken broth to achieve a similar creamy consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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