Judy'S Favorite Pea Salad

Prep: 10 min Cuisine: American

A creamy, colorful pea salad with sweet corn, eggs, and pimentos, perfect for potlucks and family gatherings, offering a balance of savory and tangy flavors.

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Ingredients

  • 16 oz. frozen peas
  • 16 oz. can whole kernel white corn
  • 1 onion, chopped
  • 6 or 8 hard-boiled eggs, chopped
  • 1 large jar pimentos
  • 3 to 5 tsp. sweet pickle relish
  • yellow mustard
  • Miracle Whip

Instructions

  1. Mix all ingredients in a Tupperware bowl with a built-in colander or a large mixing bowl.
  2. Refrigerate to chill before serving.

Tips & Substitutions

For a creamier texture, consider adding a bit more Miracle Whip or mixing in some sour cream. If you're in a pinch, fresh peas can replace frozen ones, but make sure to blanch them first. You can also substitute the sweet pickle relish with diced pickles or even a touch of honey for sweetness. This dish can easily be adapted to fit vegetarian recipes by ensuring all ingredients are plant-based.

Serving Suggestions

Serve this salad chilled as a delightful side dish at barbecues or potlucks. It pairs beautifully with grilled meats or can be enjoyed on its own for a light lunch. For a full meal, consider serving it alongside a fresh garden salad or some crusty bread. It's also a great addition to a buffet spread featuring American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld and improve over time. To serve again, simply give the salad a gentle stir; no need to reheat it as it's best enjoyed cold. If it seems dry, a spoonful of Miracle Whip can help restore its creaminess.

Nutrition & Diet Analysis (per serving)

Each serving of Judy'S Favorite Pea Salad contains roughly 650 calories, with 10g protein, 96g carbohydrates, and 27g fat. It is an excellent source of dietary fiber (24% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 1753mg per serving (76% of the Daily Value).

650 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 27.1g 35% DV
Carbs 96.1g 35% DV
Fiber 6.6g 24% DV
Sugar 21g 42% DV

Electrolytes

Sodium 1752.9mg 76% DV
Potassium 447.7mg 10% DV
Cholesterol 81.2mg 27% DV

Vitamins & Minerals

Vitamin A 19.3mcg 2% DV
Vitamin C 3.5mg 4% DV
Calcium 126.6mg 10% DV
Iron 2.9mg 16% DV
Diet fit High-fiber
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Absolutely! This pea salad can be prepared a day in advance. Just mix all the ingredients and keep it refrigerated. Allowing it to sit overnight enhances the flavors, making it even more delicious when served.

What can I substitute for Miracle Whip?

If you're looking for a substitute for Miracle Whip, you can use mayonnaise mixed with a bit of sugar for sweetness. Greek yogurt is another option for a healthier twist, providing creaminess while cutting calories.

How can I make this salad more colorful?

To add more color to your pea salad, consider incorporating diced bell peppers or cherry tomatoes. These additions not only provide visual appeal but also enhance the flavor and nutrition of the dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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