Judy'S Soup

Cuisine: Italian

Judy's Soup is a hearty and comforting dish combining tender tortellini, savory Italian sausage, and rich tomato and chicken broth. Ideal for cold days or a quick family meal, its bold flavors and satisfying ingredients make it a crowd-pleaser for all ages.

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Ingredients

  • 2 large cans chicken broth
  • 2 (16 oz.) cans Italian stewed tomatoes
  • 2 links Italian mild sausage, cut into bite-sized chunks
  • 2 packages tortellini with cheese or meat

Instructions

  1. Cook the Italian sausage in a large pot until browned.
  2. Add the chicken broth and Italian stewed tomatoes to the pot.
  3. Bring the mixture to a boil.
  4. Add the tortellini to the boiling soup.
  5. Cook until the tortellini is tender and cooked through.
  6. Serve hot once the tortellini is cooked.

Tips & Substitutions

For a heartier soup, add vegetables like spinach or carrots along with the tortellini. If you prefer a spicier flavor, consider using hot Italian sausage instead of mild. You can also substitute the tortellini with other pasta types if needed. For a vegetarian version, replace the sausage with your favorite meat substitute and use vegetable broth instead.

Serving Suggestions

Serve this comforting soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Vegetable Lasagne for a delicious Italian feast. Garnish each bowl with freshly grated Parmesan cheese or chopped parsley to enhance the flavors. Enjoy with a glass of red wine to complement the savory sausage and tomatoes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the soup on the stove over low heat until heated through, adding a splash of water or broth if it thickens too much. This soup can also be frozen for up to 2 months; just be aware that the tortellini may change texture upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Judy'S Soup contains roughly 755 calories, with 97g protein, 79g carbohydrates, and 11g fat. It is an excellent source of protein (194% of the Daily Value), iron (153% of the Daily Value), and dietary fiber (142% of the Daily Value). It also contributes 40g of dietary fiber toward your daily target.

755 kcal 38% DV
Protein Fat Carbs

Macronutrients

Protein 97g 100% DV
Total Fat 10.9g 14% DV
Carbs 79.3g 29% DV
Fiber 39.7g 100% DV
Sugar 0.2g

Electrolytes

Sodium 377.8mg 16% DV
Potassium 4349.1mg 93% DV
Cholesterol 11.1mg 4% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Calcium 465.7mg 36% DV
Iron 27.5mg 100% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh tortellini instead of packaged?

Yes, fresh tortellini can be used in this recipe. However, you may need to adjust the cooking time as fresh tortellini typically cooks faster than the packaged variety. Keep an eye on it to ensure it doesn't overcook.

What can I add to make this soup more nutritious?

To boost the nutritional value of Judy's Soup, consider adding chopped kale or spinach during the last few minutes of cooking. You could also include diced bell peppers or zucchini for added vitamins and flavor.

Can I make this soup in advance?

Absolutely! Judy's Soup can be made in advance and stored in the refrigerator for up to 3 days. Just remember to add the tortellini when you're ready to serve, as it can become mushy if left in the soup too long.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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