Breast Of Chicken Parmigiana
Chicken Parmigiana features breaded chicken breasts topped with marinara sauce and melted cheeses, offering a comforting blend of crispy, savory, and cheesy flavors. Perfect for family dinners or casual gatherings, it pairs well with pasta or vegetables for a hearty, satisfying meal.
Ingredients
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Pound boneless, skinless chicken breasts to an even thickness.
- In a bowl, beat eggs with milk.
- Dip each chicken breast into the egg mixture, then roll in bread crumbs.
- Saute the breaded chicken in butter until browned.
- Layer the bottom of a 13 x 9 inch casserole dish with spaghetti sauce.
- Place the browned chicken breasts on top of the sauce.
- Cover each chicken piece with a slice of mozzarella and Swiss cheese.
- Spread remaining sauce over the top and sprinkle with Parmesan cheese and dried parsley.
- Bake for about 30 minutes until golden brown and bubbly.
Tips & Substitutions
To enhance flavor, marinate the chicken breasts in Italian herbs for an hour before cooking. If fresh bread crumbs are unavailable, you can substitute with panko breadcrumbs for extra crunch. For a lighter version, consider baking the chicken without frying it first. Using homemade spaghetti sauce can add a personal touch to this Chicken Parmigiana, elevating the dish even further.
Serving Suggestions
This Chicken Parmigiana pairs beautifully with a side of Cavatelli With Broccoli or a fresh garden salad for a balanced meal. A side of garlic bread complements the dish perfectly, making it a hearty dinner option. For an Italian-themed night, consider serving it alongside Minestrone Soup With Four Beans as an appetizer.
Storage & Reheating
Store leftover Chicken Parmigiana in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F for about 15-20 minutes until heated through, ensuring the cheese remains melty. You can also microwave individual portions for 2-3 minutes, but the oven method preserves the crispy texture better.
Nutrition & Diet Analysis (per serving)
Each serving of Breast Of Chicken Parmigiana contains roughly 633 calories, with 49g protein, 51g carbohydrates, and 28g fat. It is an excellent source of protein (98% of the Daily Value), iron (92% of the Daily Value), and calcium (53% of the Daily Value). Note that it is relatively high in sodium, at 782mg per serving (34% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of cheese for this recipe?
Absolutely! While Swiss and Mozzarella are traditional, feel free to experiment with provolone or even a blend of Italian cheeses. Just ensure they melt well for that gooey, comforting texture.
What can I serve with Chicken Parmigiana?
Chicken Parmigiana is versatile; serve it with pasta, a side salad, or garlic bread. For a lighter meal, consider pairing it with steamed vegetables or a simple quinoa salad for a nutritious balance.
Can I freeze Chicken Parmigiana?
Yes, you can freeze it! Allow the dish to cool completely, then wrap it tightly in plastic wrap and foil. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and bake until heated through.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).