June'S Ambrosia

Prep: 20 min Cuisine: American

June's Ambrosia is a sweet, creamy fruit salad combining pineapple, mandarin oranges, marshmallows, and coconut, perfect for family gatherings or holiday celebrations.

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Ingredients

  • 2 (1 lb. 4 oz.) cans pineapple chunks, drained
  • 2 (11 oz.) cans mandarin oranges, drained
  • 1 bag small marshmallows
  • 1 small bag coconut
  • 1 pt. sour cream

Instructions

  1. Mix together the drained pineapple chunks, drained mandarin oranges, small marshmallows, coconut, and sour cream.
  2. Chill for 2 hours before serving.

Tips & Substitutions

For a creamier texture, consider using Greek yogurt instead of sour cream. You can also substitute the marshmallows with chopped fresh fruit for a healthier twist. If you enjoy a touch of acidity, adding a splash of lemon juice can brighten the flavors. Ensure the fruit is well-drained to prevent a watery mixture. This dish pairs beautifully with Lemon Pudding Cookies for dessert.

Serving Suggestions

June's Ambrosia makes a delightful side dish for summer barbecues or potlucks. It pairs wonderfully with savory dishes like grilled chicken or ribs. For an added crunch, consider serving it alongside Ritz Bitz Cookies for a fun dessert experience. Garnish with a sprinkle of toasted coconut or chopped nuts to elevate the presentation.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together even more as it sits. However, avoid freezing this dish, as the texture of the fruits and marshmallows may change. Serve it cold or bring it back to room temperature before serving to enjoy the best flavor.

Nutrition & Diet Analysis (per serving)

Each serving of June'S Ambrosia contains roughly 863 calories, with 14g protein, 173g carbohydrates, and 14g fat. It is an excellent source of iron (136% of the Daily Value), vitamin A (92% of the Daily Value), and vitamin C (51% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 909mg per serving (40% of the Daily Value).

863 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 14g 28% DV
Total Fat 13.7g 18% DV
Carbs 173.2g 63% DV
Fiber 10.1g 36% DV
Sugar 62g 100% DV

Electrolytes

Sodium 909.3mg 40% DV
Potassium 616.4mg 13% DV
Cholesterol 4.5mg 2% DV

Vitamins & Minerals

Vitamin A 827.8mcg 92% DV
Vitamin C 45.6mg 51% DV
Vitamin D 5.6mcg 28% DV
Calcium 603.5mg 46% DV
Iron 24.5mg 100% DV
Diet fit High-fiber Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh fruit instead of canned?

Absolutely! Fresh pineapple and mandarin segments can add a vibrant flavor to the dish. Just be sure to cut them into bite-sized pieces and drain any excess juice to maintain the right consistency. Fresh fruits may also provide a more natural sweetness, enhancing the overall taste of the ambrosia.

Can I make this recipe ahead of time?

Yes, this dish is perfect for making ahead! Prepare it a day in advance and let it chill in the refrigerator. This will allow the flavors to develop beautifully. Just remember to give it a good stir before serving, as some ingredients may settle. It’s a great time-saver for parties or family gatherings!

Can I add nuts or other ingredients to this recipe?

Definitely! Chopped nuts such as pecans or walnuts can add a delightful crunch to the ambrosia. You can also experiment with adding maraschino cherries or dried fruits like raisins or cranberries for extra flavor and texture. Just keep in mind that adding extra ingredients may alter the overall balance of flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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