Just Italian Bread

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Ingredients

  • Bread
  • cornmeal
  • 2 1/4 teaspoons dried yeast
  • 1/4 cup warm water
  • 3 - 3 1/2 cups unbleached all-purpose flour
  • 1 teaspoon salt
  • 1 tablespoon agave nectar (or honey, if not vegan)
  • 1 tablespoon olive oil
  • 1 cup warm water, extra

Instructions

  1. Dissolve yeast in 1/4 cup warm water. Cover and leave in warm place until frothy--approximately 5-10 minutes.
  2. Meanwhile, sift 3 cups flour with salt into a large bowl. Make a well in the center.
  3. Pour yeast/water mixture, Agave, oil, and 1 cup extra water into the well.
  4. Using a wooden spoon, stir until mixture is well-combined and forms a rough ball. Turn out onto a lightly-floured surface, and knead until the dough is smooth and elastic, about 10 minutes. Add extra flour as necessary to form a smooth ball.
  5. Place dough in large, lightly oiled bowl. Brush surface of dough with oil. Cover and leave to rise in warm place for about 1 hour or until well risen.
  6. Sprinkle a baking sheet with cornmeal.
  7. Punch down dough and knead for 1 minute. Shape dough into smooth ball and place on prepared baking sheet. Slightly flatten top.
  8. Using a sharp knife, slash a criss-cross/checkerboard pattern into the top of the dough. Cover and leave to rise in warm place for about 1 hour or until well risen.
  9. Preheat oven to 350°F Place a shallow baking dish containing 2 cups of water in the bottom of the oven to help bread form a hard crust.
  10. Brush dough with glaze of water and salt; sprinkle with cornmeal or flour.
  11. Bake 35-40 minutes or until base of bread sounds hollow when tapped. Cool on a wire rack.

Nutrition & Diet Analysis (per serving)

629 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV
Total Fat 29.6g 38% DV
Carbs 80.6g 29% DV
Fiber 5.5g 20% DV
Sugar 21.5g 43% DV

Electrolytes

Sodium 10614.8mg 100% DV
Potassium 718mg 15% DV
Cholesterol 10.8mg 4% DV

Vitamins & Minerals

Vitamin A 26.5mcg 3% DV
Vitamin C 0.6mg 1% DV
Calcium 57.3mg 4% DV
Iron 3.7mg 21% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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