Kapusta Ii

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Ingredients

  • 1 pound salt pork, diced
  • 1 medium head cabbage, cored and shredded
  • 1 (16 ounce) package medium egg noodles
  • ground black pepper to taste

Instructions

  1. Place the salt pork in a large skillet over medium heat. Cook, stirring frequently until the fat has melted down and the meaty parts are cooked. Add shredded cabbage, and cook over medium-low heat until tender, stirring to coat the cabbage with the salt pork drippings.
  2. Meanwhile, bring a large pot of lightly salted water to a boil. Add egg noodles, and cook until tender, about 7 minutes. Drain. When the cabbage has cooked completely, stir egg noodles into the cabbage, and season with black pepper to taste.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 21.5g 28% DV
Carbs 22.3g 8% DV
Fiber 6.6g 24% DV
Sugar 0.3g 1% DV

Electrolytes

Sodium 677.3mg 29% DV
Potassium 358.3mg 8% DV
Cholesterol 28.8mg 10% DV

Vitamins & Minerals

Vitamin A 8.3mcg 1% DV
Vitamin D 0.1mcg
Calcium 115.3mg 9% DV
Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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