Karen Long'S Nut Roll

Prep: 30 min Cook: 20 min Serves: 3 Cuisine: American

A classic nut roll with a flaky crust and sweet nut filling, ideal for breakfast or dessert, appealing to those who love baked pastries with rich flavors.

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Ingredients

  • 3 or 4 cups flour
  • 3/4 cup Crisco
  • 1/2 teaspoon salt
  • 1 package dry yeast
  • a little sugar
  • water

Instructions

  1. Beat flour, Crisco, and salt together.
  2. Mix in the yeast mixture, eggs, and sugar until well combined.
  3. Refrigerate the dough overnight.
  4. In the morning, let the dough sit out for about 10 minutes.
  5. Divide the dough into balls the size of a bun.
  6. Roll out each ball into an oblong shape.
  7. Spread with nut filling and roll up like a jelly roll.
  8. Bake in the oven at 350°F for 20 minutes or until golden brown.

Tips & Substitutions

For a flakier texture, consider using butter instead of Crisco. If you don’t have dry yeast, you can substitute with active dry yeast, just be sure to activate it in warm water first. Adding a pinch of cinnamon or nutmeg to the nut filling can elevate the flavor. Make sure to allow the dough to rest properly, as this helps with rolling.

Serving Suggestions

These nut rolls make a delightful breakfast or snack and pair wonderfully with a cup of coffee or tea. They also complement a light fruit salad, like Pineapple Apricot Salad, for a refreshing contrast. Consider serving them alongside Loretta'S Mississippi Muds for a sweet treat spread at gatherings.

Storage & Reheating

Store leftover nut rolls in an airtight container at room temperature for up to three days. For longer storage, refrigerate them, where they can last up to a week. To reheat, wrap them in foil and warm in a preheated oven at 350°F for about 10 minutes, ensuring they remain moist.

Nutrition & Diet Analysis (per serving)

Each serving of Karen Long'S Nut Roll contains roughly 380 calories, with 11g protein, 78g carbohydrates, and 3g fat. It is an excellent source of vitamin C (40% of the Daily Value), protein (23% of the Daily Value), and dietary fiber (23% of the Daily Value). Note that it is relatively high in sodium, at 741mg per serving (32% of the Daily Value).

380 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 11.3g 23% DV
Total Fat 3g 4% DV
Carbs 78.4g 29% DV
Fiber 6.3g 23% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 740.8mg 32% DV
Potassium 437.2mg 9% DV
Cholesterol 8.2mg 3% DV

Vitamins & Minerals

Vitamin A 28.1mcg 3% DV
Vitamin C 36.3mg 40% DV
Vitamin D 0.8mcg 4% DV
Calcium 105.2mg 8% DV
Iron 3.8mg 21% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of flour for this recipe?

Yes, you can substitute all-purpose flour with whole wheat flour for a healthier option, though it may change the texture slightly. If using gluten-free flour, ensure it's a blend designed for baking to maintain the dough's structure.

How do I know when the nut rolls are done baking?

The nut rolls are done when they are golden brown on top and sound hollow when tapped on the bottom. You can also use a toothpick to check; it should come out clean when inserted into the roll.

Can I freeze the nut rolls for later use?

Absolutely! To freeze, wrap the cooled rolls tightly in plastic wrap, then place them in a freezer-safe bag. They can be frozen for up to three months. Thaw in the refrigerator overnight before reheating, or let them sit at room temperature for a couple of hours.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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