Karen'S Crock-Pot Surprise

Prep: 15 min Cook: 360 min Serves: 4 Cuisine: Italian

A hearty crock-pot stew combining tender veal, scallops, and fresh vegetables with aromatic herbs and Parmesan, perfect for an elegant yet easy dinner for family or guests.

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Ingredients

  • 1 pkg. veal cutlets
  • scallops
  • angel hair pasta
  • 1 large can peeled tomatoes
  • Parmesan cheese
  • basil
  • garlic
  • 1 large red or green pepper
  • splash of wine (blush; optional)
  • 1 Tbsp. butter or margarine
  • 2 Tbsp. lemon juice

Instructions

  1. Cut veal cutlets in half and pepper into strips.
  2. Saute scallops in lemon juice and butter for five minutes.
  3. Place veal, scallops, pepper, and half of the peeled tomatoes (cut in half if desired) in the crock-pot.
  4. Sprinkle basil, garlic, and Parmesan cheese on top.
  5. Add a splash of wine, if desired.
  6. Cook on low for 6 hours.

Tips & Substitutions

For a richer flavor, consider marinating the veal cutlets in lemon juice and garlic before cooking. If scallops are unavailable, shrimp or chicken could be excellent substitutes. For added depth, try adding some fresh herbs like thyme or oregano alongside the basil. Make sure to use high-quality tomatoes for the best sauce flavor, similar to what you'd find in Italian recipes.

Serving Suggestions

Serve this dish over a bed of angel hair pasta for a delightful meal. A simple side of garlic bread or a fresh salad can complement the flavors well. This dish pairs beautifully with a glass of blush wine, enhancing the overall dining experience. For a heartier option, consider serving it alongside a green vegetable dish, such as Fresh Vegetables With Fettuccine.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the dish on the stove over low heat, stirring occasionally to prevent sticking. You can also use the microwave, heating in 30-second intervals until warmed through, but be careful not to overcook the veal.

Nutrition & Diet Analysis (per serving)

Each serving of Karen'S Crock-Pot Surprise contains roughly 185 calories, with 8g protein, 12g carbohydrates, and 12g fat. It is a good source of protein (16% of the Daily Value) and calcium (13% of the Daily Value).

185 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 11.8g 15% DV
Carbs 12.3g 4% DV
Fiber 1.4g 5% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 331.3mg 14% DV
Potassium 267mg 6% DV
Cholesterol 34.3mg 11% DV

Vitamins & Minerals

Vitamin A 36mcg 4% DV
Vitamin C 6.2mg 7% DV
Vitamin D 0mcg
Calcium 171.3mg 13% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal
Contains Milk Wheat/Gluten Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen scallops in this recipe?

Yes, but it’s best to thaw them completely before sautéing. Frozen scallops can release water when cooked, which might affect the dish's overall consistency. To thaw, place them in the refrigerator overnight or run them under cold water in a sealed bag for about 30 minutes.

Is it possible to make this recipe without a crock-pot?

Absolutely! You can prepare this dish on the stovetop in a large skillet. Simply sauté the ingredients as directed, then cover and simmer on low heat for about 30-40 minutes until the veal is tender and the flavors meld together.

What can I substitute for veal if I can’t find it?

Chicken breasts or pork cutlets can be excellent substitutes for veal in this recipe. They will provide a similar texture and absorb the flavors well. Just ensure to adjust the cooking time as needed, as chicken and pork may cook faster than veal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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