Keeflies
Keeflies are delicate, flaky pastry cookies filled with nut filling, offering a buttery, rich flavor perfect for special occasions or teatime treats.
Ingredients
Instructions
- Mix flour and butter like pastry; add beaten egg yolks and sour cream or evaporated milk; work until dough is smooth.
- Roll the dough into long rolls as for icebox cookies.
- Chill in refrigerator for at least 24 hours, preferably a couple of days.
- Cut the chilled dough into 1/2-inch slices.
- Cut these slices into four pieces and roll each piece in the palm of your hand into a ball.
- Place the balls on a slightly floured board and roll each into a paper-thin circle.
- Fill the circles with your preferred nut filling.
Tips & Substitutions
For a richer flavor, consider using European-style butter, which has a higher fat content. If you're short on time, you can substitute sour cream with Greek yogurt. When rolling the dough, ensure your work surface is lightly floured to prevent sticking. For a unique twist, try adding vanilla extract or almond extract to the dough for added depth.
Serving Suggestions
Serve Keeflies with a dusting of powdered sugar for an elegant touch. They pair well with a cup of coffee or tea, making them perfect for afternoon gatherings. For a delightful dessert option, consider serving with Pineapple Sherbet(For Diabetics) to balance the richness of the cookies.
Storage & Reheating
To store leftovers, place the Keeflies in an airtight container at room temperature for up to a week. For longer storage, refrigerate them for up to two weeks. To reheat, briefly microwave them on low power or warm in an oven at 300°F until just heated through, ensuring they remain soft.
Nutrition & Diet Analysis (per serving)
Each serving of Keeflies contains roughly 2606 calories, with 95g protein, 100g carbohydrates, and 202g fat. It is an excellent source of protein (190% of the Daily Value), iron (157% of the Daily Value), and vitamin A (135% of the Daily Value), and a good source of potassium and dietary fiber. Note that it is relatively high in sodium, at 466mg per serving (20% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the dough before cutting it?
Yes, you can freeze the rolled dough before slicing. Wrap it tightly in plastic wrap and store it in an airtight container. It can be frozen for up to three months. When ready to use, thaw it overnight in the refrigerator before slicing and baking.
What kind of nut filling works best?
Popular choices for the nut filling include finely chopped walnuts, pecans, or almonds. You can also mix in spices like cinnamon or nutmeg for added flavor. Adjust the sweetness according to your taste, using powdered sugar or honey to sweeten the filling.
Can I use whole eggs instead of egg yolks?
Using whole eggs instead of just yolks will alter the texture of the dough, making it less tender. If you prefer to use whole eggs, reduce the quantity slightly to maintain the right dough consistency. Experiment with one egg to see how it affects the overall outcome.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).