Ken'S Beer Battered Fish

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: American

Crispy beer-battered fish with a flavorful, light crust, perfect for seafood lovers. Ideal for a satisfying meal or weekend fry-up, appealing to all ages.

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Ingredients

  • 2 c. buttermilk baking mix
  • 1 tsp. onion powder
  • 1 tsp. garlic powder
  • 1 large egg
  • 1 (12 oz.) can beer
  • several pieces fish

Instructions

  1. Mix in a large bowl the buttermilk baking mix, onion powder, and garlic powder.
  2. Stir in the egg yolk and beer until blended.
  3. Beat the egg white with a mixer until stiff with a rubber spatula.
  4. Fold the beaten egg white into the batter.
  5. Moisten the fish with water and dip each piece into the batter.
  6. Deep fry the coated fish in hot oil until lightly browned.

Tips & Substitutions

For a crispier batter, ensure your beer is cold and use a light lager or ale. You can substitute the buttermilk baking mix with equal parts flour and cornstarch, adding a pinch of salt and baking powder for texture. If you prefer, use sparkling water instead of beer for a non-alcoholic version. Serve alongside a tangy tartar sauce for a delicious dip.

Serving Suggestions

Serve the beer battered fish immediately for the best texture. Pair it with crispy fries or a fresh salad, and consider a side of coleslaw for crunch. It also goes well with a squeeze of lemon juice or a refreshing tartar sauce. This dish pairs beautifully with Pea Wiggle for a delightful meal.

Storage & Reheating

Store leftover fish in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish on a baking sheet and warm in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through to maintain its crispiness. Avoid microwaving, as it can make the batter soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Ken'S Beer Battered Fish contains roughly 375 calories, with 17g protein, 83g carbohydrates, and 1g fat. It is an excellent source of dietary fiber (41% of the Daily Value), protein (34% of the Daily Value), and iron (33% of the Daily Value), and a good source of calcium. At about 375 calories per serving, it is a lighter, protein-rich choice.

375 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 17.1g 34% DV
Total Fat 1.1g 1% DV
Carbs 82.7g 30% DV
Fiber 11.5g 41% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 118.7mg 5% DV
Potassium 1274.8mg 27% DV
Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 0.9mcg
Vitamin C 6.9mg 8% DV
Vitamin D 0mcg
Calcium 169mg 13% DV
Iron 5.9mg 33% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fish for this recipe?

Yes, you can use frozen fish, but it’s best to thaw it completely and pat it dry before dipping into the batter. This prevents excess moisture, which can lead to a soggy coating. Choose firm white fish like cod or haddock for the best results.

What type of beer works best in the batter?

A light lager or pale ale is ideal for this recipe, as they provide a nice flavor without overpowering the fish. Avoid dark beers, as they can impart a strong taste. If you prefer a non-alcoholic option, sparkling water yields a similar texture.

How can I make the batter gluten-free?

To make the batter gluten-free, replace the buttermilk baking mix with a gluten-free baking mix or a combination of rice flour and cornstarch. Ensure that the beer is also gluten-free, or substitute with a gluten-free sparkling beverage for a lighter batter.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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