Kevin'S Broccoli Dip
A creamy broccoli dip with mushrooms, onions, and celery, perfect for parties and snacks. Its savory flavors are complemented by a crunchy chip serving base.
Ingredients
Instructions
- Saute the chopped onions, celery, and mushrooms in butter until tender.
- Cook the frozen chopped broccoli slightly until warmed through.
- Mix the cooked broccoli, cream of mushroom soup, and sautéed vegetables together.
- Heat the mixture over low heat until hot, then serve with Fritos dipping chips.
Tips & Substitutions
For a creamier dip, consider adding a bit of cream cheese or sour cream. You can substitute fresh broccoli for frozen, but make sure to blanch it first. If you're short on time, pre-chopped vegetables from the store can save you prep work. This dip is versatile and can easily be modified to include other vegetables like bell peppers or spinach.
Serving Suggestions
Serve this dip warm with Fritos dipping chips for a delightful appetizer. It's perfect for parties or game day. Pair it with a refreshing Tropical Whirl (Breakfast Drink) to balance the richness of the dip. Consider adding a fresh veggie platter alongside for a colorful and healthy contrast.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm the dip in a saucepan over low heat, stirring occasionally, until heated through. You can also microwave it in short intervals, stirring in between to ensure even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Kevin'S Broccoli Dip contains roughly 167 calories, with 2g protein, 5g carbohydrates, and 16g fat. It is an excellent source of vitamin D (46% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dip ahead of time?
Yes, you can prepare the dip a day in advance. Simply cook and combine all the ingredients, then store in the refrigerator. When you're ready to serve, just reheat the dip until hot. This makes it perfect for busy gatherings or last-minute events.
What can I use instead of cream of mushroom soup?
If you prefer a healthier option, you can use a homemade white sauce or a dairy-free alternative like cashew cream. For a different flavor, try cream of broccoli soup or even a cheese sauce, which will add a delicious twist to the dip.
How can I make this recipe vegetarian?
This recipe is already vegetarian-friendly! However, to ensure all ingredients are vegetarian, check the label on your cream of mushroom soup to confirm it doesn't contain any meat-based additives. You can also enhance the flavor with additional herbs or spices.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).