Kielbasa Scramble

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Ingredients

  • 1 -2 tablespoon canola oil (can use butter)
  • 2 medium potatoes, sliced to your desire thickness
  • 1 small onion, chopped
  • 1 1/2 teaspoons minced garlic (can use less (or more)
  • 1/2 teaspoon crushed red pepper flakes (can use more or less)
  • 8 ounces kielbasa, sliced into bite size (beef or pork)
  • 4 eggs
  • 1 tablespoon sour cream
  • 1 teaspoon water
  • kosher salt
  • fresh ground pepper

Instructions

  1. Heat oil or butter in large skillet (I use my iron skillet).
  2. Add potatoes slices and cook over medium heat for 5 minutes.
  3. Add onion slices and stir. Cook for 5 minutes.
  4. Add garlic, red pepper flakes and Kielbasa.
  5. Continue to cook until potatoes are browned, stir occasionally. Cooking time will depend on how thick you sliced your potatoes.
  6. Beat eggs with sour cream and water.
  7. Add to pan over Kielbasa and potato mixture.
  8. Cook and stir until eggs are fluffy and cooked.
  9. Add salt and pepper to taste.
  10. Serve.

Nutrition & Diet Analysis (per serving)

774 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 13.4g 27% DV
Total Fat 47.8g 61% DV
Carbs 79.2g 29% DV
Fiber 9.6g 34% DV
Sugar 4.2g 8% DV

Electrolytes

Sodium 10297.5mg 100% DV
Potassium 1123.3mg 24% DV
Cholesterol 85mg 28% DV

Vitamins & Minerals

Vitamin A 85.5mcg 10% DV
Vitamin C 42.6mg 47% DV
Vitamin D 0.3mcg 1% DV
Calcium 239.5mg 18% DV
Iron 4.8mg 26% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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