Kielbasa With Sauce

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A savory kielbasa dish glazed with a flavorful tomato-molasses sauce, perfect for casual gatherings or weeknight dinners with bold, smoky, and tangy flavors.

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Ingredients

  • 1 lb kielbasa
  • 1 can Italian tomato soup
  • 1/2 cup molasses
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon liquid smoke

Instructions

  1. Cut kielbasa into 1/2-inch slices and place on a cookie sheet. Cook for 10 minutes to remove some fat.
  2. Mix the Italian tomato soup, molasses, Worcestershire sauce, and liquid smoke.
  3. Pour the sauce mixture over the kielbasa slices.
  4. Cook for an additional 10 minutes or until browned.
  5. Serve with toothpicks.

Nutrition & Diet Analysis (per serving)

176 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 7.5g 10% DV
Carbs 24.7g 9% DV
Fiber 0g
Sugar 21.8g 44% DV

Electrolytes

Sodium 599.8mg 26% DV
Potassium 642.5mg 14% DV
Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 6.9mg 8% DV
Vitamin D 0.2mcg 1% DV
Calcium 88.5mg 7% DV
Iron 2.8mg 15% DV
Diet fit Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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