Kim Chee Sandwich

Prep: 10 min Serves: 1 Cuisine: Korean-American

A bold and crunchy sandwich combining spicy kim chi, creamy mayonnaise, fresh tomatoes, and melted cheese, perfect for those craving a flavorful, satisfying lunch or snack.

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Ingredients

  • Kim Chee
  • mayonnaise
  • tomatoes
  • sandwich bread
  • 1 slice cheese
  • dash of salt

Instructions

  1. Spread mayonnaise on both slices of bread.
  2. Place a single slice of cheese on one slice of bread.
  3. Layer kim chi over the cheese, covering the bread.
  4. Add sliced tomatoes over the kim chi and sprinkle with a dash of salt.
  5. Cover with the second slice of bread to complete the sandwich.

Tips & Substitutions

For a creamier texture, consider mixing the mayonnaise with a bit of yogurt or sour cream. If you want a spicy kick, add some sliced jalapeños or sriracha sauce to the kim chee. To enhance the flavor, try using artisanal bread or adding fresh herbs like cilantro or green onions. You can also swap out the cheese for a vegan alternative if you're looking for vegetarian recipes.

Serving Suggestions

This kim chee sandwich pairs beautifully with a side of crunchy pickles or a light salad. For an extra crunch, consider serving it with some K'S Skillet Vegies. A refreshing drink like iced tea or a light beer can complement the flavors well. You can also serve it with some homemade potato chips for added texture.

Storage & Reheating

Store any leftover sandwich components in airtight containers in the refrigerator. The kim chee can last for a few weeks, while the tomatoes and mayonnaise should be used within a few days. If reheating, it's best to assemble the sandwich fresh to retain the crispness of the bread, but you can warm the sandwich in a skillet for a few minutes if desired.

Nutrition & Diet Analysis (per serving)

Each serving of Kim Chee Sandwich contains roughly 55 calories, with 1g protein, 2g carbohydrates, and 5g fat. Note that it is relatively high in sodium, at 2052mg per serving (89% of the Daily Value).

55 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 4.7g 6% DV
Carbs 2g 1% DV
Fiber 0.1g
Sugar 0.7g 1% DV

Electrolytes

Sodium 2052.2mg 89% DV
Potassium 41.2mg 1% DV
Cholesterol 2.4mg 1% DV

Vitamins & Minerals

Vitamin A 9.7mcg 1% DV
Vitamin C 1.4mg 2% DV
Vitamin D 0mcg
Calcium 38.7mg 3% DV
Iron 0.2mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this sandwich ahead of time?

While it's best enjoyed fresh, you can prep the ingredients in advance. Store the kim chee and sliced tomatoes separately to prevent sogginess. Assemble the sandwich just before serving for optimal texture and flavor.

What type of cheese works best for this sandwich?

A mild cheese like cheddar or mozzarella works well, but feel free to experiment with pepper jack for added heat. If you're looking for a vegan option, any plant-based cheese will work, just ensure it melts well if you're planning to grill the sandwich.

Is there a gluten-free option for the sandwich bread?

Yes, there are many gluten-free bread options available in stores. Look for brands that have a good texture and flavor. You can also make your own gluten-free bread at home using almond flour or other gluten-free flours for a healthier alternative.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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