Huiguoi Squash
Huiguoi Squash is a sweet, comforting dish combining cooked squash, brown sugar, cottage cheese, and cinnamon, baked to perfection. Perfect as a dessert or side for autumn meals.
Ingredients
Instructions
- Preheat oven to 375 degrees Fahrenheit.
- Combine cooked squash, brown sugar, cottage cheese, egg, cinnamon, melted margarine, raisins, and shredded almonds in a mixing bowl.
- Mix well until ingredients are evenly combined.
- Transfer the mixture into a baking dish.
- Bake in the preheated oven for 30 minutes.
Tips & Substitutions
For a creamier texture, consider using ricotta cheese instead of cottage cheese. If you're looking for a healthier sweetener, try maple syrup or honey in place of brown sugar. You can also add a pinch of nutmeg for extra warmth. To enhance the nutty flavor, lightly toast the shredded almonds before adding them to the mixture.
Serving Suggestions
This Huiguoi Squash dish pairs beautifully with Steamed Carrots for a colorful and nutritious meal. Serve it warm as a side dish or as a main course alongside a fresh salad. For an added crunch, sprinkle extra shredded almonds on top just before serving.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in a preheated oven at 350 degrees Fahrenheit for about 15 minutes, or until warmed through. You can also microwave individual portions for 1-2 minutes, checking to avoid overcooking.
Nutrition & Diet Analysis (per serving)
Each serving of Huiguoi Squash contains roughly 1663 calories, with 43g protein, 291g carbohydrates, and 38g fat. It is an excellent source of protein (85% of the Daily Value), iron (75% of the Daily Value), and calcium (60% of the Daily Value). Note that it is relatively high in sodium, at 1952mg per serving (85% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh squash instead of cooked?
Yes, you can use fresh squash, but you'll need to cook it first. Steam or boil the squash until tender, then mash it before adding to the mixture. This will ensure the right consistency and flavor for your dish.
Is there a vegan alternative for the egg?
Absolutely! You can substitute the egg with a flaxseed meal or a chia seed mixture. To make this, combine 1 tablespoon of flaxseed meal or chia seeds with 2.5 tablespoons of water, let it sit for a few minutes until it thickens, and then use it in place of the egg.
What can I serve with this dish?
This dish pairs well with a variety of sides, such as K'S Skillet Vegies for added nutrients and color. You can also serve it alongside a simple green salad or even a grain like quinoa for a balanced meal.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).