Kima Sauce(Chopped Meat Sauce)

Cook: 30 min

A flavorful chopped meat sauce with onions, tomato, wine, and herbs, perfect for serving over pasta, rice, or pilaf for a hearty, savory meal.

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Ingredients

  • 1 lb chopped lamb, beef or turkey
  • 3 chopped onions
  • 1/4 cup butter
  • 1/2 cup tomato paste
  • 1 small glass white wine
  • 1 bay leaf
  • salt and pepper

Instructions

  1. Fry chopped meat and onions with butter until golden brown.
  2. Add tomato paste diluted in one cup of water, or canned tomatoes cut into small pieces.
  3. Add white wine, bay leaf, salt, and pepper.
  4. Cover and simmer until the sauce thickens, about 30 minutes.
  5. If using beef, allow more time for cooking.
  6. Serve the sauce over macaroni, spaghetti, rice, or pilaf.

Tips & Substitutions

For a richer flavor, consider adding some minced garlic or herbs like oregano and thyme to the sautéed onions. If you prefer a lighter option, ground turkey is a great substitute for beef or lamb. To enhance the sauce, you can also add diced bell peppers or mushrooms. Always taste and adjust the seasoning before serving for the best flavor.

Serving Suggestions

This Kima Sauce pairs beautifully with macaroni, spaghetti, rice, or pilaf. For a complete meal, serve it alongside a fresh green salad or crusty bread to soak up the delicious sauce. You can also top it with freshly grated Parmesan cheese for added flavor and richness.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm the sauce in a saucepan over low heat, stirring occasionally to prevent sticking. You can also add a splash of water or broth if it thickens too much during storage.

Nutrition & Diet Analysis (per serving)

Each serving of Kima Sauce(Chopped Meat Sauce) contains roughly 618 calories, with 13g protein, 68g carbohydrates, and 41g fat. It is an excellent source of iron (186% of the Daily Value), dietary fiber (75% of the Daily Value), and calcium (49% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 626mg per serving (27% of the Daily Value).

618 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 41.1g 53% DV
Carbs 67.5g 25% DV
Fiber 20.9g 75% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 626.2mg 27% DV
Potassium 579.7mg 12% DV
Cholesterol 96.9mg 32% DV

Vitamins & Minerals

Vitamin A 243.2mcg 27% DV
Vitamin C 38.6mg 43% DV
Calcium 641.7mg 49% DV
Iron 33.4mg 100% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Kima Sauce?

Yes, Kima Sauce freezes well. Allow it to cool completely, then transfer it to a freezer-safe container. It can be stored for up to three months. To reheat, thaw in the refrigerator overnight and warm it on the stove.

What can I use instead of white wine?

If you prefer not to use white wine, substitute it with chicken broth or vegetable broth for added flavor. Alternatively, a splash of apple cider vinegar can add acidity without the alcohol.

How do I make this sauce vegetarian?

To make a vegetarian version of Kima Sauce, use lentils or crumbled tempeh instead of meat. Sauté the onions and add the lentils with the tomato paste and water, adjusting the cooking time accordingly until the lentils are tender.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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