Kiwi Cheesecake Tarts

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

Delightful kiwi cheesecake tarts combine creamy filling with fresh kiwi slices, offering a tangy and sweet treat perfect for brunches or dessert tables, appealing to fruit lovers.

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Ingredients

  • 5 or 6 kiwi fruits
  • 1/2 tsp. grated lime peel
  • 1 Tbsp. lime juice
  • 1 cup low-fat cottage cheese
  • 1/3 cup sugar
  • 1 egg
  • 1 Tbsp. cornstarch
  • 6 tart shells

Instructions

  1. Peel two of the kiwi fruits.
  2. In a blender, puree the peeled kiwi fruits (about 2 cups).
  3. In a small saucepan, combine the kiwi puree, grated lime peel, and lime juice.
  4. Bring the mixture to a boil, then reduce heat and cook for 1 minute.
  5. Set the mixture aside to cool.
  6. Rinse the blender container.
  7. In the blender, combine cottage cheese, sugar, egg, and cornstarch; cover and blend until smooth.
  8. Add the cooled kiwi mixture and blend until well combined.
  9. Pour the filling into the baked tart shells.
  10. Bake in a 325°F oven for 25 to 30 minutes, or until a knife inserted near the center comes out clean.
  11. Allow the tarts to cool.
  12. Peel and slice the remaining kiwi fruits, then arrange slices on top of the cooled tarts.

Tips & Substitutions

For a smoother texture, ensure the cottage cheese is well-blended; using a food processor can help achieve this. If fresh kiwi is unavailable, consider using canned kiwi in juice. You can substitute lime with lemon for a different citrus flavor. For a touch of sweetness, add a tablespoon of honey to the filling.

Serving Suggestions

These Kiwi Cheesecake Tarts are delightful on their own but can be enhanced with a dollop of whipped cream or a drizzle of honey. Pair with a light salad for a refreshing dessert course, or serve alongside a slice of Champion New York Cheesecake for a varied dessert experience.

Storage & Reheating

Store leftover tarts in an airtight container in the refrigerator for up to three days. To maintain the freshness of the kiwi topping, add it just before serving. If you prefer to reheat, do so in a preheated oven at 300°F for about 10 minutes to warm without compromising texture.

Nutrition & Diet Analysis (per serving)

Each serving of Kiwi Cheesecake Tarts contains roughly 465 calories, with 11g protein, 88g carbohydrates, and 8g fat. It is an excellent source of protein (22% of the Daily Value), and a good source of calcium and iron.

465 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 11.2g 22% DV
Total Fat 7.8g 10% DV
Carbs 88.4g 32% DV
Fiber 1.4g 5% DV
Sugar 4.3g 9% DV

Electrolytes

Sodium 394mg 17% DV
Potassium 545.7mg 12% DV
Cholesterol 221.8mg 74% DV

Vitamins & Minerals

Vitamin A 122mcg 14% DV
Vitamin C 0.6mg 1% DV
Vitamin D 0.3mcg 1% DV
Calcium 229.5mg 18% DV
Iron 3mg 17% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different fruit instead of kiwi?

Yes, you can substitute kiwi with fruits like strawberries, mangoes, or peaches. Just ensure that the puree consistency remains similar for best results. Adjust sweetness if the fruit you choose is less sweet than kiwi.

What can I do if I don't have tart shells?

If tart shells aren't available, you can make a simple crust using crushed graham crackers mixed with melted butter, pressed into a pie dish. Alternatively, use phyllo dough for a lighter, flaky base that complements the cheesecake filling.

How do I know when the tarts are done baking?

The tarts are done when a knife inserted near the center comes out clean. If the filling jiggles slightly, that’s normal; it will firm up as it cools. Keep an eye on the edges to prevent over-browning.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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