Kiwi Fruit Sherbet
A refreshing and tangy sorbet featuring ripe kiwi fruit combined with lemon-lime soda and lime juice, creating a vibrant flavor profile. Light and icy, it’s perfect for hot days and can be enjoyed as a cool dessert or palate cleanser, appealing to fruit lovers and those seeking a citrusy treat.
Ingredients
Instructions
- Combine 1/2 cup sugar and water in a saucepan.
- Bring to a boil and stir until sugar dissolves.
- Boil, covered, over medium heat for 5 minutes.
- Beat egg whites until stiff; gradually add remaining 1/4 cup sugar.
- Slowly pour hot syrup into egg whites, beating constantly until mixture has cooled.
- Pare and puree kiwi fruit to measure 3/4 cup.
- Gradually beat lemon-lime soda, kiwi fruit puree, and lime juice into the egg white mixture.
- Partially freeze the mixture.
- Spoon mixture into a chilled mixer bowl and beat with chilled beaters until light and foamy.
- Return to freezer until firm.
Tips & Substitutions
For a smoother texture, ensure the syrup is hot when incorporating it into the egg whites. If you want a sweeter sherbet, adjust the sugar to taste. You can substitute the kiwi with other fruits like strawberries or mangoes for a different flavor. Using fresh fruit will yield the best results, but frozen kiwi can work in a pinch.
Serving Suggestions
Serve the kiwi fruit sherbet in chilled bowls for an extra refreshing treat. It pairs beautifully with Australian Pavlova for a delightful dessert spread. Consider garnishing with fresh mint or slices of kiwi for visual appeal. This sherbet makes a great palate cleanser between courses or a light dessert after a hearty meal.
Storage & Reheating
Store any leftover kiwi fruit sherbet in an airtight container in the freezer. It can last up to two weeks. To reheat, simply leave it at room temperature for a few minutes to soften before scooping. Avoid refreezing once it has melted to maintain texture and flavor.
Nutrition & Diet Analysis (per serving)
Each serving of Kiwi Fruit Sherbet contains roughly 151 calories, with 13g protein, 26g carbohydrates, and 0g fat. It is an excellent source of protein (27% of the Daily Value) and vitamin C (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
What other flavors can I add to the sherbet?
You can experiment with flavors by adding other fruit purees, such as mango or passion fruit, to the kiwi. A splash of coconut milk can also enhance creaminess. For a unique twist, consider infusing the syrup with herbs like basil or mint before combining with the egg whites.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).