Australian Pavlova

Prep: 30 min Cook: 30 min Serves: 8 Cuisine: Australian

Australian Pavlova is a light, crisp meringue dessert topped with whipped cream and fresh fruit. Its sweet, airy texture and subtle vanilla flavor make it perfect for special occasions or casual gatherings. A stunning centerpiece that balances sweetness and crunch, delighting guests with every bite.

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Ingredients

  • 4 large egg whites
  • 1/2 lb powdered sugar
  • 1 tsp baking powder
  • 1 tsp cornstarch
  • 1 tsp vanilla
  • 1 tsp apple cider vinegar
  • 1 cup whipping cream

Instructions

  1. Beat egg whites with an electric mixer until stiff and dry.
  2. Gradually add powdered sugar until all the sugar is dissolved.
  3. Mix baking powder and cornstarch together.
  4. Sprinkle over the meringue while mixing.
  5. Add vanilla and apple cider vinegar.
  6. Beat for another minute.
  7. Preheat oven to 300°F (150°C).
  8. Line a cookie sheet with aluminum foil.
  9. Grease the foil and sprinkle with cornstarch.
  10. Mark out an 8-inch circle on the foil.
  11. Spoon meringue into the circle, heaping it up in the center as much as possible.

Tips & Substitutions

Ensure your mixing bowl and beaters are completely clean and dry to achieve the best results with the egg whites. For added flavor, consider using almond extract in place of vanilla. If you don't have apple cider vinegar, lemon juice can be a suitable substitute. Avoid opening the oven door while baking to prevent the meringue from collapsing.

Serving Suggestions

Serve pavlova topped with whipped cream and an assortment of fresh fruits like strawberries, kiwis, or passionfruit for a delightful contrast. It pairs beautifully with Nana Puddin for a delicious dessert spread. A light drizzle of chocolate sauce can elevate the flavors even further.

Storage & Reheating

Store leftover pavlova in an airtight container at room temperature for up to 2 days. If you need to make it ahead of time, assemble the meringue base and store it separately from any toppings. When ready to serve, add whipped cream and fresh fruit just before enjoying to maintain texture.

Nutrition & Diet Analysis (per serving)

Each serving of Australian Pavlova contains roughly 192 calories, with 1g protein, 6g carbohydrates, and 11g fat. It is a good source of vitamin A (14% of the Daily Value) and calcium (12% of the Daily Value).

192 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.4g 3% DV
Total Fat 10.8g 14% DV
Carbs 6.3g 2% DV
Fiber 0g
Sugar 5.1g 10% DV

Electrolytes

Sodium 257.3mg 11% DV
Potassium 78.4mg 2% DV
Cholesterol 33.9mg 11% DV

Vitamins & Minerals

Vitamin A 123.3mcg 14% DV
Vitamin C 0.2mg
Vitamin D 0.5mcg 2% DV
Calcium 155.6mg 12% DV
Iron 0.3mg 2% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Is it possible to use granulated sugar instead of powdered sugar?

While it's best to use powdered sugar for meringue, granulated sugar can be used in a pinch. Just make sure to dissolve it thoroughly before adding to the egg whites to prevent graininess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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