Kraut Ball

Prep: 30 min Cook: 10 min Cuisine: American

Kraut balls are savory, bite-sized appetizers combining sausage, sauerkraut, and cream cheese, coated in bread crumbs. Perfect for parties or casual gatherings with bold flavors.

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Ingredients

  • 1 lb mild sausage, well drained
  • 1 can chopped kraut, well drained
  • 4 oz Philadelphia cream cheese
  • 1 egg
  • bread crumbs
  • chopped onions

Instructions

  1. Brown the sausage and drain well.
  2. Drain the chopped kraut well.
  3. Let the cream cheese soften.
  4. Mix all sausage, kraut, and cream cheese by hand. Chill in the fridge for a couple of hours.
  5. Form the mixture into balls.
  6. Dip the balls into beaten egg, then roll in bread crumbs and parsley.
  7. Bake at 350°F for 10 minutes.

Tips & Substitutions

For a lighter version, you can substitute turkey sausage for mild sausage. If you prefer a creamier texture, consider adding a bit of sour cream alongside the cream cheese. To add more flavor, incorporate herbs like dill or thyme. Ensure the kraut is well-drained to avoid sogginess in the mixture. If you're short on time, skip chilling the mixture, but it helps the flavors meld together.

Serving Suggestions

Serve Kraut Balls with a tangy dipping sauce, such as mustard or a creamy ranch dressing, for added flavor. They make a fantastic appetizer for parties or game days. Pair them with a side of coleslaw or a fresh green salad to balance the richness. For dessert, consider making Quick And Easy Cherry Delight Pie to round out your meal.

Storage & Reheating

Store leftover Kraut Balls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 10 minutes, or until heated through. For a quicker option, you can microwave them, but be aware that this may affect their crispness.

Nutrition & Diet Analysis (per serving)

Each serving of Kraut Ball contains roughly 552 calories, with 9g protein, 104g carbohydrates, and 12g fat. It is an excellent source of calcium (21% of the Daily Value), and a good source of protein and iron.

552 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 9.3g 19% DV
Total Fat 11.7g 15% DV
Carbs 104.4g 38% DV
Fiber 0.7g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 446.8mg 19% DV
Potassium 651.9mg 14% DV
Cholesterol 293.4mg 98% DV

Vitamins & Minerals

Vitamin A 71.4mcg 8% DV
Vitamin C 0.9mg 1% DV
Calcium 269.7mg 21% DV
Iron 2.6mg 15% DV
Diet fit Low-fat
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze Kraut Balls before baking?

Yes, you can freeze the formed balls before baking. Place them on a baking sheet to freeze individually, then transfer to an airtight container. When ready to bake, cook them from frozen, adding a few extra minutes to the baking time.

What can I use instead of cream cheese?

If you want an alternative to cream cheese, you can use neufchâtel cheese for a lower-fat option, or ricotta cheese for a different texture. Greek yogurt can also work, but it may alter the flavor slightly.

How can I make these spicier?

To add some heat to your Kraut Balls, consider mixing in diced jalapeños or adding a dash of hot sauce to the sausage mixture. You can also use spicy sausage instead of mild for a more robust flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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