Kreplach

Prep: 30 min Cook: 15 min Cuisine: Jewish

Kreplach are delicious Jewish dumplings filled with seasoned chicken, perfect for serving in soup or as a standalone dish. They feature tender dough and savory filling.

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Ingredients

  • 4 eggs
  • juice glass of water
  • flour
  • 6 chicken breasts
  • 2 onions
  • 2 stalks celery
  • salt

Instructions

  1. Put four eggs and water in a big bowl.
  2. Beat the eggs and water together, then add enough flour to achieve a soft dough consistency.
  3. Roll the dough into 1 1/2-inch squares.
  4. Saute onions and celery until soft.
  5. Add cooked, diced chicken, salt, and pepper to the sautéed vegetables and mix well to make the filling.
  6. Place a spoonful of filling onto each dough square and seal the edges to form dumplings.
  7. Boil the kreplach in salted water for 12 to 15 minutes until cooked through.
  8. Serve in soup or enjoy on their own as desired.

Tips & Substitutions

For a richer flavor, consider using homemade chicken stock instead of water in the dough. If you prefer a vegetarian option, substitute the chicken with sautéed mushrooms and spinach. You can also add herbs like dill or parsley to the filling for extra freshness. Ensure the dough is not too thick to allow even cooking. If you have leftover filling, it can be used in soups or mixed into pasta dishes.

Serving Suggestions

Kreplach can be served in a rich chicken soup or simply with a drizzle of melted butter and a sprinkle of fresh herbs. They pair beautifully with sides like roasted vegetables or a light salad. For a complete meal, consider serving with crusty bread or a side of mashed potatoes. For a twist, serve alongside Easy Chicken Creole for a hearty dinner.

Storage & Reheating

Store any leftover kreplach in an airtight container in the refrigerator for up to three days. To reheat, gently boil them in salted water for a few minutes until heated through, or sauté them in a pan with a little butter for a crispy texture. They can also be frozen; just make sure to separate them with parchment paper to prevent sticking.

Nutrition & Diet Analysis (per serving)

Each serving of Kreplach contains roughly 789 calories, with 28g protein, 134g carbohydrates, and 14g fat. It is an excellent source of protein (57% of the Daily Value) and iron (45% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 726mg per serving (32% of the Daily Value).

789 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 28.3g 57% DV
Total Fat 14g 18% DV
Carbs 134.1g 49% DV
Fiber 5.3g 19% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 726mg 32% DV
Potassium 345mg 7% DV
Cholesterol 35.2mg 12% DV

Vitamins & Minerals

Vitamin A 12.8mcg 1% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.2mcg 1% DV
Calcium 48.2mg 4% DV
Iron 8.1mg 45% DV
Diet fit High-protein High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dough ahead of time?

Yes, you can prepare the dough a day in advance. Wrap it tightly in plastic wrap and refrigerate it. When you're ready to use it, let it come to room temperature before rolling it out. This will make it easier to work with and help it roll out smoothly.

What can I use instead of chicken?

You can easily substitute the chicken with other proteins like ground beef or turkey. For a vegetarian version, try using a mix of sautéed mushrooms, spinach, and ricotta cheese. This will give you a flavorful filling while keeping the dish hearty and satisfying.

How do I know when the kreplach are done cooking?

The kreplach will float to the surface of the boiling water when they are nearly done. Cook them for an additional 2-3 minutes after they float to ensure they're fully cooked. You can also cut one open to check if the filling is hot and cooked through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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