Kroppkakor

Prep: 30 min Cook: 30 min Serves: 4 Cuisine: Swedish

Kroppkakor are Swedish potato dumplings filled with pork and onion, offering a savory, hearty flavor perfect for comforting meals and traditional Swedish cuisine enthusiasts.

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Ingredients

  • 1/2 lb salt or side pork
  • 1 large onion
  • 1 1/2 cups cold mashed potatoes
  • 2 cups flour
  • 1 teaspoon salt
  • 1 egg

Instructions

  1. Cut salt pork into 1/2-inch cubes.
  2. Fry the salt pork gently with diced onion until nearly done.
  3. Combine cold mashed potatoes, egg, salt, and pepper, and blend well.
  4. Add 1/2 cup flour to the potato mixture and mix.
  5. Knead the rest of the flour into the dough on a floured board.
  6. Make small balls from the dough and make a deep indentation in each.
  7. Fill the indentation with a portion of the pork and onion mixture.
  8. Close the dumplings and roll them in flour.
  9. Drop the dumplings into boiling water and cook for 30 minutes.
  10. Serve with cream sauce.

Tips & Substitutions

For a richer flavor, consider using smoked salt pork or adding spices like nutmeg or allspice to the filling. If you don’t have cold mashed potatoes, you can use freshly boiled potatoes, but ensure they are cooled before mixing. For a vegetarian version, substitute the pork with sautéed mushrooms or lentils, and try serving with a side of Gourmet Tossed Green Salad.

Serving Suggestions

Kroppkakor are delicious served with a creamy sauce or gravy. Pair them with a side of lingonberry sauce for a sweet contrast. They also make a hearty accompaniment to Quick Ukrainian Potato Soup, creating a comforting meal perfect for chilly evenings. Garnish with fresh herbs for added flavor.

Storage & Reheating

Leftover Kroppkakor can be stored in an airtight container in the refrigerator for up to three days. To reheat, steam them or pan-fry briefly in a little butter until heated through, which will help restore some of their original texture. They can also be frozen for up to a month.

Nutrition & Diet Analysis (per serving)

Each serving of Kroppkakor contains roughly 696 calories, with 13g protein, 124g carbohydrates, and 18g fat. It is an excellent source of vitamin C (62% of the Daily Value), dietary fiber (35% of the Daily Value), and protein (26% of the Daily Value), and a good source of potassium and iron. Note that it is relatively high in sodium, at 2264mg per serving (98% of the Daily Value).

696 kcal 35% DV
Protein Fat Carbs

Macronutrients

Protein 13.2g 26% DV
Total Fat 18.1g 23% DV
Carbs 123.5g 45% DV
Fiber 9.9g 35% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 2264.3mg 98% DV
Potassium 870.3mg 19% DV
Cholesterol 11.6mg 4% DV

Vitamins & Minerals

Vitamin A 8mcg 1% DV
Vitamin C 55.9mg 62% DV
Calcium 89.1mg 7% DV
Iron 2.8mg 15% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for the filling?

Yes, you can use cooked chicken, beef, or even a vegetarian filling like sautéed mushrooms or lentils. Just ensure the filling is well-seasoned to enhance the overall flavor of the dumplings.

How do I know when the dumplings are fully cooked?

The dumplings should float to the surface of the boiling water when they are nearly done. Allow them to cook for about 30 minutes after they start floating to ensure they are fully cooked through and have absorbed the flavors.

Can I prepare Kroppkakor ahead of time?

Absolutely! You can assemble the dumplings in advance and store them in the refrigerator for a day or two before cooking. Alternatively, freeze them uncooked, and then cook them directly from the freezer, adding a few extra minutes to the cooking time.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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