Kyle'S Mexican Cornbread

PorkDairy
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Ingredients

  • 1 lb. hamburger ⓘ
  • 1 chopped onion ⓘ
  • green or hot pepper
  • 1/2 lb. grated Cheddar cheese ⓘ
  • 1 c. corn meal ⓘ
  • 1 c. milk ⓘ
  • 3/4 tsp. salt ⓘ
  • 1 can creamed corn ⓘ
  • 1/2 c. Crisco oil ⓘ
  • 2 eggs, beaten ⓘ
  • 1/2 tsp. soda ⓘ

Instructions

  1. Brown hamburger, onion and pepper.
  2. Mix corn meal, milk, salt, creamed corn, Crisco oil, eggs and soda.
  3. Pour corn meal mixture in iron skillet.
  4. Add hamburger mixture.
  5. Pour 1/2 corn meal mixture on top with Cheddar cheese.
  6. Bake at 350° for 45 to 60 minutes.

Nutrition & Diet Analysis (per serving)

682 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 18.8g 38% DV
Total Fat 21.2g 27% DV
Carbs 114.9g 42% DV
Fiber 22.9g 82% DV
Sugar 25.7g 51% DV

Electrolytes

Sodium 10507.2mg 100% DV
Potassium 437.3mg 9% DV
Cholesterol 103.3mg 34% DV

Vitamins & Minerals

Vitamin A 341.8mcg 38% DV
Vitamin C 19.1mg 21% DV
Vitamin D 1.4mcg 7% DV
Calcium 413.5mg 32% DV
Iron 6mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

corn corn meal egg cheddar cheese green onion soda milk hamburger salt

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