L B J

Prep: 20 min Serves: 8 Cuisine: American

L B J is a rich and creamy no-bake dessert featuring a buttery graham cracker crust, a smooth cream cheese layer, and a fluffy pudding topping. Perfect for gatherings or casual family desserts, it combines sweet, nutty, and creamy flavors that appeal to a variety of palates.

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Ingredients

  • 1 stick butter
  • 1 cup nuts
  • 2 cups graham crackers
  • 1/2 cup sugar
  • 8 oz softened cream cheese
  • 1 cup powdered sugar
  • 1 cup Cool Whip
  • 2 boxes instant pudding of choice

Instructions

  1. Mix the instant pudding with milk according to package instructions.
  2. Spread the pudding mixture over the cream cheese layer.
  3. Top with Cool Whip.
  4. Chill in the refrigerator before serving.

Nutrition & Diet Analysis (per serving)

789 kcal 39% DV
Protein Fat Carbs

Macronutrients

Protein 14.3g 29% DV
Total Fat 45.5g 58% DV
Carbs 82.9g 30% DV
Fiber 2.6g 9% DV
Sugar 42.5g 85% DV

Electrolytes

Sodium 365.8mg 16% DV
Potassium 467.5mg 10% DV
Cholesterol 119.3mg 40% DV

Vitamins & Minerals

Vitamin A 123.5mcg 14% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.6mcg 3% DV
Calcium 247.5mg 19% DV
Iron 3.8mg 21% DV
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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