La Pari(Sauce)

Name: La Pari(Sauce)
Prep time: 5 min
Yield: 4 servings
Ingredients: 2 Tbsp. mustard; 2 Tbsp. ketchup; 1 tsp. Worcestershire sauce; 1/4 tsp. whole oregano; 1/4 tsp. whole basil; 1/4 tsp. black pepper; 1/4 tsp. basil leaves; 1 Tbsp. sour cream

Vegetarian Dairy

Prep: 5 min

A tangy, herb-infused mustard and ketchup sauce with Worcestershire and fresh herbs, perfect for enhancing chicken or vegetables with a flavorful kick.

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Ingredients

2 Tbsp. mustard ⓘ
2 Tbsp. ketchup ⓘ
1 tsp. Worcestershire sauce ⓘ
1/4 tsp. whole oregano ⓘ
1/4 tsp. whole basil ⓘ
1/4 tsp. black pepper ⓘ
1/4 tsp. basil leaves ⓘ
1 Tbsp. sour cream ⓘ

Instructions

Mix mustard, ketchup, Worcestershire sauce, sour cream, whole oregano, whole basil, black pepper, and basil leaves in a bowl.
Serve the sauce with cooked chicken or vegetables.

Nutrition & Diet Analysis (per serving)

263 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV

Total Fat 3.2g 4% DV

Carbs 62.5g 23% DV

Fiber 27.4g 98% DV

Sugar 10g 20% DV

Electrolytes

Sodium 681.3mg 30% DV

Potassium 1721.5mg 37% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 261mcg 29% DV

Vitamin C 15.9mg 18% DV

Calcium 1205.5mg 93% DV

Iron 36.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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