Swedish Poppy Seed Cake

Prep: 15 min Cook: 60 min Serves: 12 Cuisine: Swedish

A moist, nutty Swedish poppy seed cake with a delicate crunch, perfect for tea, brunch, or special occasions, offering a delightful blend of sweetness and subtle almond flavor.

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Ingredients

  • 3 cups flour
  • 1 1/2 teaspoons salt
  • 1 1/2 teaspoons baking powder
  • 2 1/4 cups sugar
  • 1 1/2 cups milk
  • 1 1/8 cups cooking oil
  • 1 1/2 tablespoons poppy seed
  • 3 eggs
  • 1 1/2 teaspoons almond flavoring

Instructions

  1. Put all ingredients in a mixing bowl and mix for 3 minutes.
  2. Pour the batter into a greased 12-cup Bundt pan.
  3. Bake for 1 hour at 350°F (175°C).

Tips & Substitutions

For a lighter texture, sift the flour before measuring. If you don't have almond flavoring, vanilla extract can be a good substitute. You can also experiment by adding lemon zest for a citrus twist or using Greek yogurt instead of some milk for extra moisture. Make sure all ingredients are at room temperature for better mixing.

Serving Suggestions

This cake is delightful on its own but pairs beautifully with a Cream Cheese Glaze for added richness. Serve it alongside coffee or tea for a perfect afternoon treat. For a festive touch, consider serving with fresh berries or whipped cream. It also complements a light salad for a balanced meal.

Storage & Reheating

Store leftover Swedish Poppy Seed Cake in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate it, where it can last up to a week. To reheat, slice and warm in the microwave for about 10-15 seconds or enjoy it cold for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Swedish Poppy Seed Cake contains roughly 601 calories, with 10g protein, 57g carbohydrates, and 39g fat. It is an excellent source of calcium (52% of the Daily Value), iron (27% of the Daily Value), and dietary fiber (21% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 575mg per serving (25% of the Daily Value).

601 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 9.5g 19% DV
Total Fat 39.2g 50% DV
Carbs 56.7g 21% DV
Fiber 6g 21% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 575.5mg 25% DV
Potassium 494.4mg 11% DV
Cholesterol 116.9mg 39% DV

Vitamins & Minerals

Vitamin A 51.9mcg 6% DV
Vitamin C 2.6mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 674mg 52% DV
Iron 4.8mg 27% DV
Diet fit High-fiber
Contains Milk Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this cake ahead of time?

Absolutely! This Swedish Poppy Seed Cake can be made a day in advance. Just make sure to let it cool completely before storing it. Wrap it tightly in plastic wrap to keep it fresh, and bring it to room temperature before serving for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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