Lady Di'S Cheese Rice Casserole

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

A creamy, cheesy rice casserole with green chilies and melting Monterey Jack and Cheddar cheeses, perfect for family dinners and comforting gatherings.

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Ingredients

  • 1/2 lb. Monterey Jack cheese, cut in strips
  • 1 3/4 c. sour cream
  • 1 (4 oz.) can green chilies, chopped
  • 1/2 c. sharp Cheddar cheese, grated
  • 2 c. rice, cooked
  • 1 tsp. salt
  • 1 tsp. pepper

Instructions

  1. In a large mixing bowl, combine sour cream, chopped green chilies, salt, and pepper; mix well.
  2. In a buttered casserole dish, layer cooked rice, the sour cream mixture, and strips of Monterey Jack cheese.
  3. Add an additional layer of rice on top.
  4. Bake in a 350°F oven for 30 minutes.
  5. During the last 5 minutes of baking, sprinkle grated Cheddar cheese on top and bake until melted.

Tips & Substitutions

For a creamier texture, consider adding a little milk or cream to the sour cream mixture. You can substitute the Monterey Jack cheese with pepper jack for a spicier kick, or use mozzarella for a milder flavor. If you're short on time, pre-cooked rice can be used instead of freshly cooked rice to speed up the process.

Serving Suggestions

This cheesy rice casserole pairs beautifully with a fresh green salad or steamed vegetables for a balanced meal. You can also serve it alongside grilled chicken or fish for added protein. For a comforting twist, consider serving it with warm bread, making it an excellent option for family gatherings or potlucks.

Storage & Reheating

To store leftovers, allow the casserole to cool completely before transferring it to an airtight container. It can be refrigerated for up to 3 days. To reheat, cover with foil and warm in a 350°F oven until heated through, or microwave individual portions for convenience. This dish also freezes well.

Nutrition & Diet Analysis (per serving)

Each serving of Lady Di'S Cheese Rice Casserole contains roughly 170 calories, with 9g protein, 16g carbohydrates, and 8g fat. It is an excellent source of calcium (23% of the Daily Value) and vitamin C (20% of the Daily Value), and a good source of protein and vitamin A. Note that it is relatively high in sodium, at 848mg per serving (37% of the Daily Value).

170 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.1g 18% DV
Total Fat 8.2g 11% DV
Carbs 15.8g 6% DV
Fiber 0.7g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 848.2mg 37% DV
Potassium 219.9mg 5% DV
Cholesterol 29.7mg 10% DV

Vitamins & Minerals

Vitamin A 140.7mcg 16% DV
Vitamin C 18mg 20% DV
Vitamin D 0.1mcg 1% DV
Calcium 296.3mg 23% DV
Iron 0.3mg 2% DV
Diet fit Low-carb Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole up to the baking step, cover it tightly, and refrigerate for up to 24 hours. When ready to bake, simply add an extra 10-15 minutes to the baking time if it's coming straight from the fridge.

What can I substitute for sour cream?

If you don't have sour cream, Greek yogurt is a great substitute that will provide a similar tangy flavor and creamy texture. You can also use a mixture of cream cheese and milk to achieve a similar consistency.

Is it possible to add vegetables to this casserole?

Absolutely! Chopped bell peppers, spinach, or even corn can be added to the sour cream mixture for added nutrition and flavor. This makes it a great option for incorporating more vegetables into your meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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