Lans Potato Chicken
Lans Potato Chicken is a hearty and flavorful dish featuring tender chicken thighs, potatoes, and carrots simmered in a savory tomato broth, perfect for family dinners.
Ingredients
Instructions
- Place chicken thighs, potatoes, carrots, onion, chopped Italian tomatoes, salt, pepper, chicken seasoning, garlic, and Italian seasoning into a large pot.
- Cover with water and bring to a boil.
- Reduce heat and simmer uncovered for 1 hour and 15 minutes until the chicken and vegetables are tender.
- Adjust seasoning as desired and serve hot.
Tips & Substitutions
For added depth of flavor, consider marinating the chicken thighs in the seasoning overnight. You can substitute the chicken thighs with drumsticks or breasts, but adjust cooking times as needed. Feel free to add other vegetables like bell peppers or peas for more variety. If you prefer a thicker sauce, you can mash some of the potatoes into the broth.
Serving Suggestions
This dish is hearty on its own, but you can serve it with a side of crusty bread or a fresh salad for a balanced meal. It pairs beautifully with Arroz Con Pollo (Chicken With Rice) if you want a distinctly different flavor profile. For a complete dinner, consider offering a light dessert, like a fruit salad.
Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in a pot over medium heat, adding a splash of water if necessary to prevent sticking. Alternatively, use a microwave, covering it to retain moisture, and heat in short intervals until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Lans Potato Chicken contains roughly 1219 calories, with 43g protein, 142g carbohydrates, and 53g fat. It is an excellent source of protein (86% of the Daily Value), potassium (82% of the Daily Value), and vitamin C (58% of the Daily Value). Note that it is relatively high in sodium, at 1178mg per serving (51% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken thighs for this recipe?
Yes, you can use frozen chicken thighs, but it's best to thaw them first for even cooking. Simply place the frozen thighs in the refrigerator overnight or use the defrost function on your microwave. This will ensure that they cook thoroughly and evenly during simmering.
What can I do if the dish is too salty?
If your dish turns out too salty, try adding more potatoes or carrots, which can help absorb some of the excess salt. Alternatively, adding a small amount of sugar can balance the flavors. Just be sure to taste and adjust as you go to maintain the desired flavor profile.
How can I make this dish spicier?
To add some heat, consider incorporating red pepper flakes or diced jalapeños when cooking. You can also serve it with a side of hot sauce for those who prefer more spice. Just be cautious with the amounts, as you can always add more, but it’s hard to tone down the heat once it’s in!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).