Chicken Gamunda

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: European

Chicken Gamunda features tender deboned chicken coated in a flavorful bread crumb and Parmesan mixture, cooked in a rich mushroom and lemon butter sauce, perfect for elegant dinners.

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Ingredients

  • 2 oz butter
  • 1/2 lb sliced mushrooms
  • 2 tsp lemon juice
  • cooking sherry to taste
  • 2 large deboned chicken breasts
  • 2 eggs
  • 2 oz oil
  • bread crumbs
  • Parmesan cheese
  • flour

Instructions

  1. Melt butter in a pan.
  2. Add sliced mushrooms, lemon juice, and cooking sherry; cook until mushrooms are tender.
  3. Beat eggs and oil together in a bowl.
  4. Combine bread crumbs and Parmesan cheese in a separate dish.
  5. Dredge the deboned chicken breasts in flour to coat.
  6. Dip the flour-coated chicken into the egg and oil mixture.
  7. Then dip the chicken into the bread crumbs and Parmesan cheese mixture.
  8. Brown the coated chicken in the mushroom and butter mixture at 350°F (175°C) until golden brown and cooked through.
  9. Top the chicken with cooked mushrooms before serving.

Tips & Substitutions

For a richer flavor, consider adding garlic or thyme to the mushroom mixture. If you're out of cooking sherry, white wine or even apple cider vinegar can work as alternatives. To make this dish lighter, you could use skinless chicken breasts and bake instead of frying. Always ensure the chicken is cooked through by checking it reaches an internal temperature of 165°F.

Serving Suggestions

Serve Chicken Gamunda alongside a fresh green salad or steamed vegetables for a balanced meal. It pairs beautifully with Pancit(From Philippines) for a delightful fusion. A light white wine or sparkling water with lemon can complement the flavors nicely. For added texture, consider serving with a side of crispy roasted potatoes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 15-20 minutes until heated through. Avoid microwaving as it can make the chicken rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Chicken Gamunda contains roughly 357 calories, with 20g protein, 20g carbohydrates, and 22g fat. It is an excellent source of protein (41% of the Daily Value) and vitamin D (34% of the Daily Value), and a good source of iron and calcium. At about 357 calories per serving, it is a lighter, protein-rich choice.

357 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 20.3g 41% DV
Total Fat 21.8g 28% DV
Carbs 19.7g 7% DV
Fiber 0.7g 2% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 223.1mg 10% DV
Potassium 321.4mg 7% DV
Cholesterol 46.3mg 15% DV

Vitamins & Minerals

Vitamin A 20.4mcg 2% DV
Vitamin C 0.5mg 1% DV
Vitamin D 6.8mcg 34% DV
Calcium 134.5mg 10% DV
Iron 2mg 11% DV
Diet fit High-protein Low-carb Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can substitute the chicken with turkey or even thinly sliced pork. Just ensure to adjust the cooking time as different meats may require different cooking times to reach the desired doneness.

What can I do with leftover mushrooms?

Leftover mushrooms can be stored in the refrigerator for a few days. They can be reused in pasta dishes, omelets, or stir-fries. Alternatively, you can blend them into a creamy mushroom soup for a delicious meal.

Can I make this dish ahead of time?

Yes, you can prepare the chicken and coat it with breadcrumbs ahead of time. Store it in the refrigerator for up to 24 hours before cooking. This allows the flavors to meld and makes for a quicker meal when ready to cook.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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