Laplands

Prep: 15 min Cook: 20 min Serves: 6

Laplands are delicate, fluffy baked treats with a rich, creamy flavor and a light, airy texture. Perfect for breakfast or dessert, they combine the richness of eggs and cream with a tender crumb, making them an elegant choice for brunch gatherings or special occasions.

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Ingredients

  • 1 cup sifted all-purpose flour
  • 1/4 teaspoon salt
  • 3 eggs
  • 1 cup heavy cream

Instructions

  1. Grease muffin tin very thoroughly.
  2. Sift flour and salt together.
  3. Separate the eggs.
  4. Beat the egg yolks until thick and creamy.
  5. Whip the heavy cream until it holds its shape.
  6. Add the flour and whipped cream to the egg yolks alternately, beginning and ending with the flour.
  7. Whip the egg whites until stiff.
  8. Gently fold the whipped egg whites into the batter until all white patches have disappeared.
  9. Spoon the batter into the muffin tin, filling each half full.
  10. Bake in a preheated oven at 375°F (190°C) for 20 to 25 minutes.

Tips & Substitutions

To ensure the best texture, make sure your eggs are at room temperature before separating. If you don't have heavy cream, you can substitute with half-and-half, but the richness will be less pronounced. For a lighter option, consider using Greek yogurt instead of cream. Make sure to fold the egg whites gently to keep the batter airy.

Serving Suggestions

Serve these Laplands warm, dusted with powdered sugar or topped with fresh berries for a delightful contrast. They pair beautifully with a dollop of whipped cream or a scoop of vanilla ice cream. Consider serving alongside a light salad or with Corn Kalasky Soup for a balanced meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place them in a preheated oven at 350°F (175°C) for about 10 minutes, or until warmed through. Avoid microwaving, as this can make them rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Laplands contains roughly 239 calories, with 3g protein, 22g carbohydrates, and 16g fat. It is an excellent source of vitamin A (20% of the Daily Value). Note that it is relatively high in sodium, at 1244mg per serving (54% of the Daily Value).

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 2.9g 6% DV
Total Fat 16g 21% DV
Carbs 22g 8% DV
Fiber 0g
Sugar 1.2g 2% DV

Electrolytes

Sodium 1243.8mg 54% DV
Potassium 173.5mg 4% DV
Cholesterol 109.7mg 37% DV

Vitamins & Minerals

Vitamin A 180.2mcg 20% DV
Vitamin C 0.3mg
Vitamin D 0.6mcg 3% DV
Calcium 84.2mg 6% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make these Laplands in advance?

Yes, you can prepare the batter ahead of time and store it in the refrigerator for up to a day. However, it's best to bake them just before serving to maintain their airy texture.

What can I use instead of all-purpose flour?

You can substitute with a gluten-free flour blend or almond flour for a gluten-free option. Just keep in mind that the texture may vary slightly, so adjustments to the liquid may be necessary.

Can I add flavoring to the batter?

Absolutely! You can add vanilla extract, almond extract, or even citrus zest for added flavor. Just be cautious with the amount to maintain the balance of ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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